Canonberd
Cool Novice
- Lid geworden
- 5 apr 2012
- Berichten
- 171
- Waardering
- 8
- Lengte
- 1m82
- Massa
- 79kg
- Vetpercentage
- 9%
Op internet lees je overal verhalen van mensen die door D-aspartic acid oestrogene sides hebben gekregen zoals puffy nipples en gyno. Zelf door dat spul volgens mij ook een beetje last van gehad.
nu heb ik de pre workout Assault gekocht en zag dat er L-aspartic acid in zat. Op internet kwam ik het volgende tegen:
Roles of L-Aspartic Acid
All but one of the amino acids have D and L forms, but only L-amino acids are used to produce proteins, reports the Medical Biochemistry Page. This means that protein production is one of the jobs filled by L-aspartic acid. It’s also an essential part of a process in your body called the urea cycle, which is a series of chemical reactions that detoxify ammonia. Like most other amino acids, aspartic acid can be used to synthesize glucose for energy, and it's converted into oxaloacetic acid, which also has a role in energy production.
Duties of D-Aspartic Acid
D-aspartic acid works in the nervous and reproductive systems. It’s primarily found in the brain and testes, where it triggers the release of hormones, including growth hormone, and helps regulate the synthesis of testosterone. One study found that levels of testosterone were significantly increased when men took a daily dose of supplemental D-aspartic acid for 12 days, according to a report in “Reproductive Biology and Endocrinology” in October 2009. But another study published in the October 2013 issue of “Nutrition Research” reported that taking D-aspartic acid did not improve muscle strength in men participating in resistance training.
bron: [Link niet meer beschikbaar]
Wil toch even voor de zekerheid weten of L-aspartic acid daadwerkelijk anders is dan D-aspartic acid en ik dus geen risico loop op die oestrogene sides. Iemand enig idee misschien Galen?
nu heb ik de pre workout Assault gekocht en zag dat er L-aspartic acid in zat. Op internet kwam ik het volgende tegen:
Roles of L-Aspartic Acid
All but one of the amino acids have D and L forms, but only L-amino acids are used to produce proteins, reports the Medical Biochemistry Page. This means that protein production is one of the jobs filled by L-aspartic acid. It’s also an essential part of a process in your body called the urea cycle, which is a series of chemical reactions that detoxify ammonia. Like most other amino acids, aspartic acid can be used to synthesize glucose for energy, and it's converted into oxaloacetic acid, which also has a role in energy production.
Duties of D-Aspartic Acid
D-aspartic acid works in the nervous and reproductive systems. It’s primarily found in the brain and testes, where it triggers the release of hormones, including growth hormone, and helps regulate the synthesis of testosterone. One study found that levels of testosterone were significantly increased when men took a daily dose of supplemental D-aspartic acid for 12 days, according to a report in “Reproductive Biology and Endocrinology” in October 2009. But another study published in the October 2013 issue of “Nutrition Research” reported that taking D-aspartic acid did not improve muscle strength in men participating in resistance training.
bron: [Link niet meer beschikbaar]
Wil toch even voor de zekerheid weten of L-aspartic acid daadwerkelijk anders is dan D-aspartic acid en ik dus geen risico loop op die oestrogene sides. Iemand enig idee misschien Galen?
