Full body 2
Leg Press
15 x 150
15 x 150
15 x 150
Leg Curl
15 x #5
15 x #5
15 x #5
Incline Bench Press
15 x 50
15 x 50
15 x 50
Lat Pulldown
15 x 50
15 x 50
15 x 50
Side Raise
15 x 6
15 x 6
15 x 6
Calf Raise
15 x #12
15 x #12
15 x #12
Dumbbell Curl
15 x 10
15 x 10...