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Mijn girlfriend had vannacht nightsweats :O benieuwd hoeveel tren er via mijn dooie zaad bij haar binnen komt
 
Dr X zei:
Mijn girlfriend had vannacht nightsweats :O benieuwd hoeveel tren er via mijn dooie zaad bij haar binnen komt
Klik om te vergroten...

Oraal of anaal?
 
Wanneer heb je besloten om aan de hgh en insuline te gaan? Kwam het door een plateau waar je tegen aan liep?
 
Powerful zei:
ik ken een vrouw van 62 jaar, die geen wedstrijdambities bezit en een hardcore bodybuilding body bezit waar een paard qua massa ,de hik van krijgt

Ze gebruikt bijvoorbeeld het volgende:

Test E 500 mg per week
Tren E 200-400 mg per week
Winstrol injecties 150 mg per week

Zomaar voor de lol
Klik om te vergroten...


Niet echt een vrouw meer he als ze test heeft voor 15 volwassen mannen en een 6 inch clit l.
 
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Waarderingen: Wiro
Sorry voor de afwezigheid, had het vorige week ontzettend druk.

Ik zou een update plaatsen dat ik 9x per week zou trainen. Dit heb ik precies 1 week volgehouden en erna niet meer. Het enigste waar je die dagen mee bezig bent is het inplannen van je training. Je hebt bijna geen tijd om andere dingen te doen.

Ik kopieer even de gehele mail. Dan zie je direct weer een van zijn vele smoesjes die hij gebruikt waarom hij vaak pas na 39 weken reageert. Dit gaat wel een lange post worden....

Monday: AM) CHEST & FRONT DELTS + PM) ARMS
Tuesday: BACK, SIDE & REAR DELTS
Wednesday: AM) QUADS + PM) HAMSTRINGS
Thursday: CHEST, SIDE AND FRONT DELTS
Friday: AM) BACK, REAR DELTS + PM) ARMS
Saturday: LEGS
Sunday: OFF

As we did now up to 20 units before and 20 units after (insulin) - I would want to start manipulating differently every single day...So - it will be times that I don't want you to do pre-workout insulin and only after...So, lets see how you'll do with this program...

I had no internet in my mothers house until this morning (when they came to fix it...so I know I might be little late for today...but I hope you can maybe just adjust time a little and still be able to do it):

Monday: AM) CHEST & FRONT DELTS + PM) ARMS
Meal #1 (8 AM)
60 grams of protein [240 calories]: (choices: EGG WHITES, LEAN BEEF, TURKEY BREAST) + 30 grams of ALMONDS or any type of nuts [180 calories,] 1/2 tablespoon of Extra Virgin Coconut Oil
Meal #2, PRE WORKOUT MEAL (10:30 AM)
60 grams of protein [240 calories], (choices: 300 grams of CHICKEN, TURKEY, FISH - TILAPIA, TUNA, COD, HALIBUT) and 75 grams of carbs [300 calories] (choices: 100 grams of WHITE RICE or 350 grams of SWEET POTATO)

(11:15 AM) 15 units of HUMALOG

(11:30 AM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYZED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT
40 grams of carbs

(12:00 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE
90 grams of carbs

(1:25 PM) 25 units of HUMALOG

(1:30 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
90 grams of carbs

Meal #3, 1 hour later (2:30 PM)
50 grams of protein [200 calories], (choices: CHICKEN or TURKEY BREAST) and 175 grams of carbs [700 calories] (choices: RICE, SWEET POTATO, POTATO)

(3:45 PM)
10 grams of Glutamine, 5 grams of Creatine and 10 grams of EAA's and
+
90 grams of carbs [360 calories] (choices: RICE CAKES, HONEY, APPLE SAUCE, RAISINS, ORANGE JUICE, ORGANIC CEREAL)

Meal #4, PRE WORKOUT MEAL (4:30 PM)
50 grams of protein [200 calories], (choices: WHITE FISH, CHICKEN or TURKEY BREAST) and 75 grams of carbs [300 calories](choices: SWEET POTATO, RICE)

(5:15 PM) 12 units of HUMALOG

(5:30 PM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYSED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT
40 grams of carbs

(6:00 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE
60 grams of carbs
(7:20 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
30 grams of carbs

Meal #5, 1 hour later (8:15 PM)
50 grams of protein [200 calories], (choices: CHICKEN or TURKEY BREAST) and 75 grams of carbs [300 calories] (choices: RICE, SWEET POTATO), vegies

(9:30 PM)
5 grams of CREATINE, 10 grams of EAA's

Meal #6, before bed (11 PM)
50 grams of protein [200 calories], (choices: BEEF, CHICKEN or TURKEY BREAST)
and 50 grams of carbs [200 calories] (choices: RICE, SWEET POTATO), vegies
_______________________________________

Tuesday: BACK, SIDE & REAR DELTS
30 minutes CARDIO on empty stomach

Meal #1 (7:30 AM)
60 grams of protein [240 calories] (choices: 2 whole EGGS, 5 EGG WHITES + 150 grams of LEAN BEEF) + 30 grams of ALMONDS or any type of nuts or 2 tbsp ALMOND BUTTER [180 calories]

(9:00 AM) 10 grams of EAA's, 10 grams of GLUTAMINE

Meal #2 (10:00 AM)
60 grams of protein [240 calories] (choices: 300 grams of BEEF) and 75 grams of carbs [300 calories] (choices: 100 grams of WHITE RICE or 350 grams of SWEET POTATO), 1 cup of steamed greens (broccoli, spinach, asparagus...)

(11:30 AM)
10 grams of EAA's, 5 grams of CREATINE, 10 grams of GLUTAMINE

Meal #3, (1:00 PM)
60 grams of protein [240 calories], (choices: 300 grams of CHICKEN, TURKEY, FISH - TILAPIA, TUNA, COD, HALIBUT) and 75 grams of carbs [300 calories] (choices: 100 grams of WHITE RICE or 350 grams of SWEET POTATO)

(1:45 PM) 20 units of HUMALOG

(2:00 PM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYSED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT
50 grams of carbs: [200 calories] VITARGO, HBCD,

(2:30 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE
125 grams of carbs

(4:00 PM) 25 units of HUMALOG

(4:15 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
90 grams of carbs

Meal #4, (5:00 PM)
50 grams of protein [200 calories], (choices: 200-225 grams of CHICKEN or TURKEY BREAST) and 175 grams of carbs [700 calories] (choices: RICE or SWEET POTATO + simple carbs of your choice)

(6:15 PM)
10 grams of GLUTAMINE, 10 grams of EAA's, 5 grams of CREATINE
+
90 grams of carbs [360 calories] (choices: RICE CAKES, HONEY, APPLE SAUCE, RAISINS, ORANGE JUICE, ORGANIC CEREAL)

Meal #5, (7:15 PM)
50-60 grams of protein [200-240 calories], (choices: EGG WHITES, WHITE FISH or TURKEY BREAST) and 75 grams of carbs [300 calories] (choices: 350 grams of SWEET POTATO), vegies

(8:45 PM)
10 grams of EAA's, 10 grams of GLUTAMINE

Meal #6 (10:00 PM)
50-60 grams of protein [200-240 calories], (choice: 250-300 grams of LEAN BEEF) and
and 60 grams of carbs [240 calories] (choices: 80 grams of RICE or 300 grams of SWEET POTATO), vegies or
green salad with Balsamic Vinegar
__________________________________________________

Wednesday: AM) QUADS + PM) HAMSTRINGS

Meal #1 (8 AM)
60 grams of protein [240 calories]: (choices: EGG WHITES, LEAN BEEF, TURKEY BREAST) + 30 grams of ALMONDS or any type of nuts [180 calories,] 1 tablespoon of Extra Virgin Coconut Oil
Meal #2, PRE WORKOUT MEAL (10:30 AM)
60 grams of protein [240 calories], (choices: 300 grams of CHICKEN, TURKEY) and steamed vegetables +
1 tablespoon of Extra Virgin Coconut Oil

(11:30 AM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYZED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT
(12:00 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE

(1:25 PM) 25 units of HUMALOG
(1:30 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
90 grams of carbs

Meal #3, 1 hour later (2:30 PM)
50 grams of protein [200 calories], (choices: CHICKEN or TURKEY BREAST) and 175 grams of carbs [700 calories] (choices: RICE, SWEET POTATO, POTATO)

(3:45 PM)
10 grams of Glutamine, 5 grams of Creatine and 10 grams of EAA's and
+
90 grams of carbs [360 calories] (choices: RICE CAKES, HONEY, APPLE SAUCE, RAISINS, ORANGE JUICE, ORGANIC CEREAL)

Meal #4, PRE WORKOUT MEAL (4:30 PM)
50 grams of protein [200 calories], (choices: WHITE FISH, CHICKEN or TURKEY BREAST) and 75 grams of carbs [300 calories](choices: SWEET POTATO, RICE)

(5:15 PM) 12 units of HUMALOG

(5:30 PM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYSED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT
40 grams of carbs

(6:00 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE
60 grams of carbs
(7:20 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
30 grams of carbs

Meal #5, 1 hour later (8:15 PM)
50 grams of protein [200 calories], (choices: CHICKEN or TURKEY BREAST) and 75 grams of carbs [300 calories] (choices: RICE, SWEET POTATO), vegies

(9:30 PM)
5 grams of CREATINE, 10 grams of EAA's

Meal #6, before bed (11 PM)
50 grams of protein [200 calories], (choices: BEEF, CHICKEN or TURKEY BREAST)
and 60 grams of carbs [240 calories] (choices: RICE, SWEET POTATO), vegies

_______________________________________

Thursday: CHEST & FRONT/SIDE DELTS
40 minutes CARDIO on empty stomach

Meal #1 (7:30 AM)
60 grams of protein [240 calories] (choices: 2 whole EGGS, 5 EGG WHITES + 150 grams of LEAN BEEF) + 30 grams of ALMONDS or any type of nuts or 2 tbsp ALMOND BUTTER [180 calories]

(9:00 AM) 10 grams of EAA's, 10 grams of GLUTAMINE

Meal #2 (10:00 AM)
60 grams of protein [240 calories] (choices: 300 grams of BEEF) and 75 grams of carbs [300 calories] (choices: 100 grams of WHITE RICE or 350 grams of SWEET POTATO), 1 cup of steamed greens (broccoli, spinach, asparagus...)

(11:30 AM)
10 grams of EAA's, 5 grams of CREATINE, 10 grams of GLUTAMINE

Meal #3, (1:00 PM)
60 grams of protein [240 calories], (choices: 300 grams of CHICKEN, TURKEY, FISH - TILAPIA, TUNA, COD, HALIBUT) and 75 grams of carbs [300 calories] (choices: 100 grams of WHITE RICE or 350 grams of SWEET POTATO)

(1:45 PM) 20 units of HUMALOG

(2:00 PM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYSED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT
50 grams of carbs: [200 calories] VITARGO, HBCD,

(2:30 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE
125 grams of carbs

(4:00 PM) 25 units of HUMALOG

(4:15 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
90 grams of carbs

Meal #4, (5:00 PM)
50 grams of protein [200 calories], (choices: 200-225 grams of CHICKEN or TURKEY BREAST) and 175 grams of carbs [700 calories] (choices: RICE or SWEET POTATO + simple carbs of your choice)

(6:15 PM)
10 grams of GLUTAMINE, 10 grams of EAA's, 5 grams of CREATINE
+
90 grams of carbs [360 calories] (choices: RICE CAKES, HONEY, APPLE SAUCE, RAISINS, ORANGE JUICE, ORGANIC CEREAL)

Meal #5, (7:15 PM)
50-60 grams of protein [200-240 calories], (choices: EGG WHITES, WHITE FISH or TURKEY BREAST) and 75 grams of carbs [300 calories] (choices: 100 grams of RICE or 350 grams of SWEET POTATO), vegies

(8:45 PM)
10 grams of EAA's, 10 grams of GLUTAMINE

Meal #6 (10:00 PM)
50-60 grams of protein [200-240 calories], (choice: 250-300 grams of LEAN BEEF) and green salad with Balsamic Vinegar and 1/2 Tbsp of Extra Virgin Olive Oil
__________________________________________________

Friday: AM) BACK & REAR DELTS + PM) ARMS
Meal #1 (8 AM)
60 grams of protein [240 calories]: (choices: EGG WHITES, LEAN BEEF, TURKEY BREAST) + 30 grams of ALMONDS or any type of nuts [180 calories,] 1 tablespoon of Extra Virgin Coconut Oil

Meal #2, PRE WORKOUT MEAL (10:30 AM)
60 grams of protein [240 calories], (choices: 300 grams of CHICKEN, TURKEY) and steamed vegetables +
1 tablespoon of Extra Virgin Coconut Oil

(11:30 AM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYZED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT

(12:00 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE
10 grams of carbs

1:20 PM) 20 units of HUMALOG

(1:30 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
75 grams of carbs

Meal #3, 1 hour later (2:30 PM)
50 grams of protein [200 calories], (choices: CHICKEN or TURKEY BREAST) and 150 grams of carbs [600 calories] (choices: RICE, SWEET POTATO, POTATO + simple carbs)

(3:45 PM)
10 grams of Glutamine, 5 grams of Creatine and 10 grams of EAA's
+
90 grams of carbs [360 calories] (choices: RICE CAKES, HONEY, APPLE SAUCE, RAISINS, ORANGE JUICE, ORGANIC CEREAL)

Meal #4, PRE WORKOUT MEAL (4:30 PM)
50 grams of protein [200 calories], (choices: WHITE FISH, CHICKEN or TURKEY BREAST) and 75 grams of carbs [300 calories](choices: SWEET POTATO, RICE)

(5:15 PM) 10 units of HUMALOG

(5:30 PM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYSED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT
30 grams of carbs

(6:00 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE
50 grams of carbs
(7:20 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
30 grams of carbs

Meal #5, 1 hour later (8:15 PM)
50 grams of protein [200 calories], (choices: CHICKEN or TURKEY BREAST) and 75 grams of carbs [300 calories] (choices: RICE, SWEET POTATO), vegies

(9:30 PM)
5 grams of CREATINE, 10 grams of EAA's

Meal #6, before bed (11 PM)
50 grams of protein [200 calories], (choices: BEEF, CHICKEN or TURKEY BREAST)
and 60 grams of carbs [240 calories] (choices: RICE, SWEET POTATO), vegies
______________________________________

Saturday: LEGS
40 minutes CARDIO on empty stomach

Meal #1 (7:30 AM)
60 grams of protein [240 calories] (choices: 2 whole EGGS, 5 EGG WHITES + 150 grams of LEAN BEEF) + 30 grams of ALMONDS or any type of nuts or 2 tbsp ALMOND BUTTER [180 calories]

(9:00 AM) 10 grams of EAA's, 10 grams of GLUTAMINE

Meal #2 (10:00 AM)
60 grams of protein [240 calories] (choices: 300 grams of BEEF) and 75 grams of carbs [300 calories] (choices: 100 grams of WHITE RICE or 350 grams of SWEET POTATO), 1 cup of steamed greens (broccoli, spinach, asparagus...)

(11:30 AM)
10 grams of EAA's, 5 grams of CREATINE, 10 grams of GLUTAMINE

Meal #3, (1:00 PM)
60 grams of protein [240 calories], (choices: 300 grams of CHICKEN, TURKEY, FISH - TILAPIA, TUNA, COD, HALIBUT) and 75 grams of carbs [300 calories] (choices: 100 grams of WHITE RICE or 350 grams of SWEET POTATO)

(2:00 PM) PRE WORKOUT DRINK
15 grams of EAA or 25 grams of HYDROLYSED CASEIN
5 grams of CREATINE
3 grams of ARGININE
2 grams of L-CARNITINE
2 grams of BETA ALANINE
2 grams of HIMALAYAN SALT

(2:30 PM) DURING WORKOUT DRINK
10 grams of EAA
10 grams of BCAA
1 gram of L-CARNITINE

(4:00 PM) 25 units of HUMALOG

(4:15 PM) POST-WORKOUT SHAKE:
50 grams of HYDROLYZED WHEY
5 grams of CREATINE
5 grams of GLUTAMINE
90 grams of carbs

Meal #4, (5:00 PM)
50 grams of protein [200 calories], (choices: 200-225 grams of CHICKEN or TURKEY BREAST) and 175 grams of carbs [700 calories] (choices: RICE or SWEET POTATO + simple carbs of your choice)

(6:15 PM)
10 grams of GLUTAMINE, 10 grams of EAA's, 5 grams of CREATINE
+
90 grams of carbs [360 calories] (choices: RICE CAKES, HONEY, APPLE SAUCE, RAISINS, ORANGE JUICE, ORGANIC CEREAL)

Meal #5, (7:15 PM)
50-60 grams of protein [200-240 calories], (choices: EGG WHITES, WHITE FISH or TURKEY BREAST) and 75 grams of carbs [300 calories] (choices: 100 grams of RICE or 350 grams of SWEET POTATO), vegies

(8:45 PM)
10 grams of EAA's, 10 grams of GLUTAMINE

Meal #6 (10:00 PM)
50-60 grams of protein [200-240 calories], (choice: 250-300 grams of LEAN BEEF) and green salad with Balsamic Vinegar and 1/2 Tbsp of Extra Virgin Olive Oil
__________________________________________________

Sunday: OFF
Cardio on empty stomach…45 minutes

Meal #1 (9:30 AM)
60 grams of protein [240 calories] (choices: OMEGA 3 ORGANIC EGGS, EGG WHITES, LEAN BEEF, TURKEY BREAST) + 50 grams of ALMONDS or any type of nuts [300 calories]

(11:00 AM)
1-2 tbsp of ALMOND BUTTER or PEANUT BUTTER [100-200 calories]

Meal #2, (12:30 PM)
60 grams of protein [240 calories], (choices: CHICKEN or TURKEY BREAST) and 75-90 grams of carbs [300-360 calories] (choices: SWEET POTATO, RICE) + 1 cup of steamed greens (broccoli , spinach, zucchini, asparagus...)

Meal #3, (3:30 PM)
60 grams of protein [240 calories] (choices: LEAN BEEF) and 75-90 grams of starchy complex carbs [300-360 calories] (choices: SWEET POTATO, YAM, BROWN RICE) + 1 cup of steamed greens (broccoli, spinach, zucchini, asparagus...)

Meal #4,(6:30 PM)
CHEAT MEAL

Meal #5, (9:45 PM)
50-60 grams of protein [200-240 calories], (choices: CHICKEN or TURKEY BREAST, FISH, WILD GAME) and salad with Balsamic Vinegar and 1/2 tablespoon Extra virgin Olive Oil

Meal #6, before bed (12:30 AM)
50 grams of SLOW PROTEIN (Casein) [200 calories],
 
Brison zei:
HIMALAYAN SALT ?
Klik om te vergroten...
Inderdaad maar ik heb niet gevraagd waarom ik dit moet nemen. Ik stel vaak alleen de belangrijkste vragen omdat hij heel weinig antwoord geeft en vaak enkele vragen vergeet te beantwoorden.

Ik heb enkele dagen terug gevraagd voor een update en wat vragen gesteld die jullie hebben gesteld maar ik heb nog steeds geen antwoord. Pff zeer irritant.
 
IN!

Even een vraag aan jou Pleister. What the fuck doe je voor werk, want dit geintje lijkt me een vermogen te kosten:eek!:
 
Mooi dat je dit allemaal deelt.

Maar wat een BS dat zijn ma geen internet heeft.
 
Skatermarvin zei:
IN!

Even een vraag aan jou Pleister. What the fuck doe je voor werk, want dit geintje lijkt me een vermogen te kosten:eek!:
Klik om te vergroten...
Ik ga niet zoals jou 3x per jaar naar Bali. Van dat geld kan ik dit doen :p

Pillz zei:
Mooi dat je dit allemaal deelt.

Maar wat een BS dat zijn ma geen internet heeft.
Klik om te vergroten...

Krulbrah zei:
Indd :p:p En belachelijk dat hij overal ook zo laat op reageerd..
Klik om te vergroten...
Is ook onzin. Want hij kan wel elke dag meerdere malen zijn instagram pagina updaten met nieuwe foto's.

Jay Bigguy zei:
Hij is gigolo. Met zo'n lichaam is dat toch obvious? pfffff
Klik om te vergroten...
Fulltime stripper bro
 
Zonde dat je dit krijgt ondanks de bult geld die je ervoor betaald... ik gok dat hij gewoon te veel mensen tegelijk begeleid, vandaar de slome reactie... maargoed centjes he
 
Hoop dat je volgende coach zijn werk wat serieuzer neemt.
 
daann01 zei:
Zonde dat je dit krijgt ondanks de bult geld die je ervoor betaald... ik gok dat hij gewoon te veel mensen tegelijk begeleid, vandaar de slome reactie... maargoed centjes he
Klik om te vergroten...
Ik denk dat ik niet goed genoeg ben. Hij geeft zijn aandacht liever aan atleten die op hoog niveau wedstrijden draaien.

DieNase zei:
Hoop dat je volgende coach zijn werk wat serieuzer neemt.
Klik om te vergroten...
Dat is voor mij nu het belangrijkste bij het zoeken naar een nieuwe coach inderdaad. Dat hij normaal kan communiceren met zijn klanten.

Jay Bigguy zei:
Ik zal mijn best doen :thumbs:
Klik om te vergroten...
Lol
 
Pleister zei:
Ik denk dat ik niet goed genoeg ben. Hij geeft zijn aandacht liever aan atleten die op hoog niveau wedstrijden draaien.


Dat is voor mij nu het belangrijkste bij het zoeken naar een nieuwe coach inderdaad. Dat hij normaal kan communiceren met zijn klanten.


Lol
Klik om te vergroten...

Pleister veel succes met het vinden van een nieuwe trainer. Je bent goed bezig Top!
 
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