- Lid geworden
- 8 mrt 2007
- Berichten
- 8.549
- Waardering
- 1.131
- Lengte
- 1m96
- Massa
- 115kg
The Vertical Diet, zijn er mensen mee bekend? Zo ja wat zijn jullie ervaringen.
Hieronder nog wat uitleg van Stan z'n site. Zit er zelf over na te denken om dit toe te gaan passen.
[afbeelding niet meer beschikbaar]
WHAT IS THE “VERTICAL DIET?”
“The Vertical Diet” is not just a “diet.”
The Vertical Diet is a performance-based nutritional framework that starts with a solid foundation of highly bioavailable micronutrients which supports a structure of easily digestible macronutrients that can be adjusted specifically to meet your body’s demands.
The Vertical Diet provides the body the tools it needs to perform optimally.
“The Vertical Diet” is NOT:
It’s NOT some supposed magical blend of macronutrient percentages.
It’s NOT some miraculous superfood or supplement protocol.
It’s NOT a restriction or starvation diet
It’s NOT complicated
“The Vertical Diet” IS:
-Based on Whole Foods
-Based on Optimizing gut health
-Based on Correcting nutrient deficiencies.
-Based on Correcting hormone deficiencies
-Based on improving energy, stamina, endurance and recovery.
-Based on a Sustainable Lifestyle
“The Vertical Diet” works for:
Men
Women
Kids
Weight loss
Muscle gain
Performance athletics
Health optimization
“The Vertical Diet” can be customized:
Low Carb
High Carb
Intermittent Fasting
Paleo
“The Vertical Diet” is being used by:
-NPC/IFBB Men AND Women bodybuilding, bikini, figure, physique competitors.
-Amateur/Pro Strongmen/Women
-Powerlifter’s Men/Women
-Crossfit
-NCAA/NFL Football
-NCAA/Olympic Track and Field
-Amateur/Professional MMA fighters
-Recreational Athletes
-Men, Women, Boys and Girls of all ages.
“The Vertical Diet” includes:
Sleep
Hydration
Proteins/Fats/Carbs
Minerals/Electrolytes
Calculating Calories
Hormones
Blood Test Instructions
Gut Health
Specific foods
Sample meal plans
HIIT/Cardio/10 min walks
Supplements
Hypertrophy training
Strength training
“The Vertical Diet” clients include:
Eddy Coan
Mark Bell
Hafthor Bjornsson
Brian Shaw
Larry Wheels
Dan Green
Stephanie Sanzo
Bradley Martyn
Hieronder nog wat uitleg van Stan z'n site. Zit er zelf over na te denken om dit toe te gaan passen.
[afbeelding niet meer beschikbaar]
WHAT IS THE “VERTICAL DIET?”
“The Vertical Diet” is not just a “diet.”
The Vertical Diet is a performance-based nutritional framework that starts with a solid foundation of highly bioavailable micronutrients which supports a structure of easily digestible macronutrients that can be adjusted specifically to meet your body’s demands.
The Vertical Diet provides the body the tools it needs to perform optimally.
“The Vertical Diet” is NOT:
It’s NOT some supposed magical blend of macronutrient percentages.
It’s NOT some miraculous superfood or supplement protocol.
It’s NOT a restriction or starvation diet
It’s NOT complicated
“The Vertical Diet” IS:
-Based on Whole Foods
-Based on Optimizing gut health
-Based on Correcting nutrient deficiencies.
-Based on Correcting hormone deficiencies
-Based on improving energy, stamina, endurance and recovery.
-Based on a Sustainable Lifestyle
“The Vertical Diet” works for:
Men
Women
Kids
Weight loss
Muscle gain
Performance athletics
Health optimization
“The Vertical Diet” can be customized:
Low Carb
High Carb
Intermittent Fasting
Paleo
“The Vertical Diet” is being used by:
-NPC/IFBB Men AND Women bodybuilding, bikini, figure, physique competitors.
-Amateur/Pro Strongmen/Women
-Powerlifter’s Men/Women
-Crossfit
-NCAA/NFL Football
-NCAA/Olympic Track and Field
-Amateur/Professional MMA fighters
-Recreational Athletes
-Men, Women, Boys and Girls of all ages.
“The Vertical Diet” includes:
Sleep
Hydration
Proteins/Fats/Carbs
Minerals/Electrolytes
Calculating Calories
Hormones
Blood Test Instructions
Gut Health
Specific foods
Sample meal plans
HIIT/Cardio/10 min walks
Supplements
Hypertrophy training
Strength training
“The Vertical Diet” clients include:
Eddy Coan
Mark Bell
Hafthor Bjornsson
Brian Shaw
Larry Wheels
Dan Green
Stephanie Sanzo
Bradley Martyn