- Lid geworden
- 17 jan 2005
- Berichten
- 4.235
- Waardering
- 13
- Lengte
- 1m76
- Massa
- 82kg
Dit lees ik net:
Nu denk ik wel dat dit het geval is op het moment dat je stopt met grote hoeveelheden eiwitten naar binnen te werken. Wat denken jullie?
Het klinkt wel logisch
Did you know that your body is capable of building even MORE muscle during
periods when you ingest almost NO PROTEIN?!
Sounds a little CRAZY, huh? Here’s how it works…
When stress loads continue to increase and protein is nearly non-existent for the necessary recovery and rebuilding process, your body once again is forced into a “CRISIS STATE”. Fortunately, over the past THOUSANDS of years your body has developed a “back up” muscle building system that kicks into high gear only under very SPECIFIC conditions. When your body is attempting to repair the damage you’ve done in your workout, but CAN’T find the protein it needs to build the muscle back up, it sends a “9-1-1 call” to your potent anabolic hormones such as TESTOSTERONE, INSULINLIKE
GROWTH FACTORS (IGF), and GROWTH HORMONE (GH) forcing them to GREATLY INCREASE production in order to pick up the slack.
Nu denk ik wel dat dit het geval is op het moment dat je stopt met grote hoeveelheden eiwitten naar binnen te werken. Wat denken jullie?
Het klinkt wel logisch