- Lid geworden
- 27 sep 2005
- Berichten
- 9.041
- Waardering
- 52
- Lengte
- 1m92
- Massa
- 118kg
Testosterone Nation - Cracking the Rotator Cuff Conundrum
Testosterone Nation - Achieving Structural Balance
Testosterone Nation - Shoulder Savers: Part I
Testosterone Nation - Shoulder Savers: Part II
Testosterone Nation - Shoulder Savers: Part III
Testosterone Nation - What I Learned in 2006 (vooral punt 9!)
Testosterone Nation - My Shoulder Hurts: The Finest Whine
http://www.chekinstitute.com/articles.cfm?select=26 (thnx to Builder_B)
http://www.chekinstitute.com/articles.cfm?select=10 (thnx to Builder_B)
Nog een filmpje met wat nuttige oefeningen:
http://www.youtube.com/watch?v=OiX81GenjwI&feature=fvsr
greetz
Testosterone Nation - Achieving Structural Balance
Testosterone Nation - Shoulder Savers: Part I
Testosterone Nation - Shoulder Savers: Part II
Testosterone Nation - Shoulder Savers: Part III
Testosterone Nation - What I Learned in 2006 (vooral punt 9!)
Testosterone Nation - My Shoulder Hurts: The Finest Whine
http://www.chekinstitute.com/articles.cfm?select=26 (thnx to Builder_B)
http://www.chekinstitute.com/articles.cfm?select=10 (thnx to Builder_B)
Nog een filmpje met wat nuttige oefeningen:
http://www.youtube.com/watch?v=OiX81GenjwI&feature=fvsr
greetz