joostd
Huge Freak
- Lid geworden
- 26 apr 2012
- Berichten
- 9.669
- Waardering
- 1.716
- Lengte
- 1m84
- Massa
- 72kg
- Vetpercentage
- 11%
Chinese man achieves world planking record
The longest time in an abdominal #plank position is now 4 hours 26 minutes. It was achieved by Mao Weidong in #Beijing, on September 26, 2014.
American athlete George Hood set the previous record in 2013, when he planked his way to the #Guinness World Record book with 3 hours 7 minutes and 15 seconds.
Mao is a police officer from the Beijing #SWAT team, which was set up in 2005 to combat violent crimes and terrorism. A senior officer said Mao’s daily training contributed to his achievement.
do you even plank?
The longest time in an abdominal #plank position is now 4 hours 26 minutes. It was achieved by Mao Weidong in #Beijing, on September 26, 2014.
American athlete George Hood set the previous record in 2013, when he planked his way to the #Guinness World Record book with 3 hours 7 minutes and 15 seconds.
Mao is a police officer from the Beijing #SWAT team, which was set up in 2005 to combat violent crimes and terrorism. A senior officer said Mao’s daily training contributed to his achievement.
do you even plank?