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  • Very appetijtelijk :lick: Heb je ook pics van tijdens de enercup? En hoe hoog ben je geëindigd?

    Heb alle foto's op mijn insta: @lisaehrenhard
    Is wat makkelijker dan dat ik ze allemaal hier ga plaatsen.

    Ben 2e geworden bij Bodyfitness 166+ en 2e bij Bodyfitness Junioren. Op naar Iron 2017 dus.
     
    Heb alle foto's op mijn insta: @lisaehrenhard
    Is wat makkelijker dan dat ik ze allemaal hier ga plaatsen.

    Ben 2e geworden bij Bodyfitness 166+ en 2e bij Bodyfitness Junioren. Op naar Iron 2017 dus.
    Nice nice, goed fysiek! Ook gaan volgen.
     
    Interessant. Jij bent 1.88?

    Dus ik mag dan 91 wegen ?

    (Ben 1.84)

    1.87

    lengte -100 + 8. Dus 184 - 100 + 8 =92

    als C atleet mag je met 180 maar 84 wegen vgm :(

    Article 3 - Categories
    3.1 There are five categories in senior men’s classic bodybuilding, currently as follows:
    1. Up to & incl. 168 cm
    Max Weight [kg] = (Height [cm] – 100) + 0 [kg]
    2. Up to & incl. 171 cm
    Max Weight [kg] = (Height [cm] – 100) + 2 [kg]
    3. Up to & incl. 175 cm
    Max Weight [kg] = (Height [cm] -100) + 4 [kg]
    4. Up to & incl. 180 cm
    Max Weight [kg] = (Height [cm] -100) + 6 [kg]
    5. Over 180 cm
    Max Weight [kg] = (Height [cm] -100) + 8 [kg]
    Note 1: For competitors with a body height of over 190 cm up and up to and including 198 cm, the following formula will be used:
    Max Weight [kg] = (Height [cm] – 100) + 9 [kg]
    5
    Note 2: For competitors with a body height of over 198 cm, the following formula will be used:
    Max Weight [kg] = (Height [cm] – 100) + 10 [kg]
    Note 3: All of the above mentioned competitors will participate in the "Over 180 cm" category.

    3.2 There is one open category in junior men’s classic bodybuilding (age 16-23 years old), with the following bodyweight limitations:
    Up to & incl. 168 cm
    Max Weight [kg] = (Height [cm] – 100) + 0 [kg]
    Up to & incl. 171 cm
    Max Weight [kg] = (Height [cm] – 100) + 1 [kg]
    Up to & incl. 175 cm
    Max Weight [kg] = (Height [cm] -100) + 2 [kg]
    Up to & incl. 180 cm
    Max Weight [kg] = (Height [cm] -100) + 3 [kg]
    Up to& incl. 190 cm
    Max Weight [kg] = (Height [cm] -100) + 4 [kg]
    Up to& incl. 198 cm:
    Max Weight [kg] = (Height [cm] – 100) + 4.5 [kg]
    Over 198 cm:
    Max Weight [kg] = (Height [cm] – 100) + 5 [kg]
    3.3 There are two categories in master men’s world-level classic bodybuilding competition, currently as follows:
    - 40 to 49 years of age inclusive: One open category
    - 50 years and older:
    One open category
     
    Momenteel 94 en een beetje.
    FB_IMG_1477148369827.jpg
     
    Alleen je rechterarm nog een ader, wankstertje. Wel lekker huge geworden :p
     
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