Recente inhoud door lukasavkaX91

it is much better to increase the caloric content of such products or fat than relying mostly on fruit etc. consuming them in excess can cause fat to build up quickly. Are simple sugars bad? Not! If your diet depends heavily on them, replace them with complex carbohydrates. Monosaccharide simple...

Sorry we didn't understand each other. Topic thread is how to quickly raise kcal, I say you can fast raise kcal byadding raisins to meals because they have a small volume and a lot of kcal. "sweet shit" -sorry i wrote it bad, i mean about simple sugars. But when we raise a lot of calories froim...

eat easily digestible carbohydrates (rijstebloem,millet flakes,riceflakes) more carbs in liquid form. You will eat more. Add raisins to meals. Can also raise the calories by increasing fat, olife oile to meals, eat almonds before sleep drink carbo/vitargo during the training or drink massgainer...

Yes is best one! My skin normally after 1h on sun is much red and feel hot , after mlt2 = Perfect! Im used 10mg (vial) mlt2 with bacteriostaticwater and used 1months First week (0.5mgED before sleep for 10days) another days (1mgE2D) Effect amazing ! I back again to mlt2 on the next summer

I connect to question. Because for this moment a find this website (without huisarts) bloedwaardentest testjegezondheid

i prefer 3months ON and 3 months OFF and only in training days 5g 30min before workout and 5g directly after training. Regards!

I need check this firm , i never try but i see is good prices. For now BULK 35% corting and for MYPROTEIN 45% Now. I quess will decide to myprotein.

bodylab24 also good, price to quality 2kg+2kg around 45e -> But this is not isolate / is mix

im use 3-4weeks and 2weeks off start from 40mcg and finish 80mcg maximum. And Im split doses for 20mcg per portion each 3-4h for me working good and minimal sides effect such us pulse.

Hi Guys! I would like ask bout bodybuilder tests in netherlands. I found a clinic doing tests but costs is little bit high for my opinion. https://www.bloedwaardentest.nl/ -> They want 260e https://testjegezondheid.nl/ -> They want 279e and so I wanna check : 1.Testosterone : free and SHGB...

For first time this is enough - Testosterone enanthate/cypionate solo 250mgE7D (2x125E3D/1x250E7D) 1-16weeks after PCT

Ok thank You soo mcuh! Yes i have on my list AST/ALT is ASPAT and ALAT (this same)

Yes im use a anabolics and i wanna know my test results and maybe correct if something is bad

I need check hormons and blood this is enoughf what i mean?

Hi! what kind of research should i do? I will start "bridge" (2-3months) (without LH FSH) not PCT Testosterone : FREE and SHGB Estradiol Prolactine Cortisol T3 Cholesterol : LDL HDL Liver (ALAT ASPAT) Blood Count (Morphology) Blood Sugar level (glucose) Its enough?