Beste Lloydahelpdesk,
Hoe de fuck werkt deze deadlift ding nou weer sahbi?
1(x2) + 1/2 (x2) Deadlift, alternating 50% 4 1 115
1(x2) + 1/2 (x2) Deadlift, alternating 60% 4 1 138
1(x2) + 1/2 (x2) Deadlift, alternating 70% 4 1 161
1 + 1/2 (x2) Deadlift, alternating 75% 3 4 173
4 day...