HeekFitness
Dutch Bodybuilder
- Lid geworden
- 30 dec 2019
- Berichten
- 593
- Waardering
- 879
- Lengte
- 1m63
- Topic Starter
- #61
14-2-2020:
Squats
1x6 60 kg
1 100 kg
1 110 kg
5x6 80 kg
Leg extensions
2x10 80 kg
2x20 50 kg
1x10 80 kg
Seated leg curls
3x10 70 kg
2x10 60 kg
Hanging leg extensions
5x10