Nou, ik heb ooit een pot celltech opgebruikt, en ik merk totaaaal geen verschil met mn zelfgemaakte (zonder ALA)...
Dat ALA de insulinewerking zou stimuleren is dacht ik toch al lang achterhaald, en anti-oxiderend? Nog nooit iets van gehoord. Heb je studies, Robin?
The key to more and better absorption of the element creatine is the hormone insulin. To increase insulin has been the goal from day one for creatine manufacturers. To do this they mostly used sugars, preferably the high-glycemic dextrose. This is the same product used to asses insulin sensitivity in diabetic individuals. Much as some companies claimed to be innovative by doing this or claimed to be so based on the exact dosage they used, they weren't. This is a process that has been used for over 5 decades. Other means that the industry has put forward have fallen on fruitless ground. ALA may mimic insulin to a point, its strength can never really rival it or form a comprehensive alternative, perhaps not even an aid, to insulin.
(van BB.com)