OP
Grudgie
Dutch Bodybuilder
- Lid geworden
- 28 nov 2019
- Berichten
- 602
- Waardering
- 510
- Lengte
- 1m68
- Vetpercentage
- 15%
- Topic Starter
- #21
Barbell Squat
5 x 57,5 kg
5 x 60 kg
5 x 62,5 kg
5 x 65 kg
Barbell Deadlift
5 x 70 kg
5 x 75 kg
5 x 80 kg
5 x 85 kg
Leg Press
15 x 60 kg
15 x 64 kg
15 x 64 kg
15 x 64 kg
Seated Leg Curl
10 x 30 kg
10 x 35 kg
10 x 40 kg
10 x 40 kg
Seated Calf Raise Machine
10 x 32 kg
10 x 34 kg
10 x 36 kg
10 x 38 kg
5 x 57,5 kg
5 x 60 kg
5 x 62,5 kg
5 x 65 kg
Barbell Deadlift
5 x 70 kg
5 x 75 kg
5 x 80 kg
5 x 85 kg
Leg Press
15 x 60 kg
15 x 64 kg
15 x 64 kg
15 x 64 kg
Seated Leg Curl
10 x 30 kg
10 x 35 kg
10 x 40 kg
10 x 40 kg
Seated Calf Raise Machine
10 x 32 kg
10 x 34 kg
10 x 36 kg
10 x 38 kg