Nieuws hello!

[coco0177]

hey everyone! As I've arrived in Netherlands some time ago from Greece and it was about time to get a lil more involved in the bb/powerlifting community of Netherlands. I'm 30 yo and I work as a powerlifting coach/personal trainer. I am not a natural athlete. My stats
are 180cm, 90kg, 12-15% fat. SBD : 250 wrapped, 160, 240

cycling since 25yo with minimal amounts .

Goals : 95kg 10% bf, sbd 280 raw, 200, 300 with the minimum amounts of gear possible and healthy and knowledable as ever .

I hope I will be able to provide to the community and learn new things!

cheers everyone!

 

[RookworstXL]

hey everyone! As I've arrived in Netherlands some time ago from Greece and it was about time to get a lil more involved in the bb/powerlifting community of Netherlands. I'm 30 yo and I work as a powerlifting coach/personal trainer. I am not a natural athlete. My stats
are 180cm, 90kg, 12-15% fat. SBD : 250 wrapped, 160, 240

cycling since 25yo with minimal amounts .

Goals : 95kg 10% bf, sbd 280 raw, 200, 300 with the minimum amounts of gear possible and healthy and knowledable as ever .

I hope I will be able to provide to the community and learn new things!

cheers everyone!

Do you use Tinder?
We have a great topic about that subject.

 

[coco0177]

Hey! No I am in a relationship, so I don't use it anymore

 

[Ano_081222]

Welcome and do you have some pictures from the front?

 

[coco0177]

DA! 👀

 

[RonnReeves]

How shoot we read SBD ?
Squat, bench p and deadlift.

 

[Ano_281122]

SBD : 250 wrapped, 160, 240

Those are so 'should for the moon' numbers

 

[RonnReeves]

Missed the 250 ... 160 ....240 i get it.

 

[coco0177]

It's squat, bench press, deadlift 👀! Should have explained. Sorry!

 

[Schwarzeneggertje]

It's squat, bench press, deadlift 👀! Should have explained. Sorry!

I misinterpreted cycling...

 

[coco0177]

I misinterpreted cycling...

Cycling as to bike or as to gear? 😂

 

[Schwarzeneggertje]

Cycling as to bike or as to gear? 😂

As a biker myself I'm a bit biased.

 

[coco0177]

As a biker myself I'm a bit biased.

Thought so. Hahaha it's okay

 

[Gast 172664]

Welcome