OP
average2savage
Advanced Bodybuilder
- Lid geworden
- 24 sep 2020
- Berichten
- 1.235
- Waardering
- 2.089
- Lengte
- 1m73
- Topic Starter
- #381
Training gisteren:
SBS Hyper W19D3
Deadlift
1x120kg / 3x6x102,5kg / 1x11
CG Bench
3x8x57,5kg / 1x11
Wide grip Pull-ups
7/7/6/6
Shrugs
3x10x60kg
Rear Lat. Raises
4x20x2,5kg
SBS Hyper W19D3
Deadlift
1x120kg / 3x6x102,5kg / 1x11
CG Bench
3x8x57,5kg / 1x11
Wide grip Pull-ups
7/7/6/6
Shrugs
3x10x60kg
Rear Lat. Raises
4x20x2,5kg