Interessant artikel over Creatine / Engels

[Thiko]

WELLNESS: Creatine may have a long list of health benefits – and it’s not just for athletes and bodybuilders

Creatine is among the most well-researched and most popular nutritional supplements for exercise and athletic performance, but recent research suggests there’s so much more to it for the general population.

www.dailymaverick.co.za

 

[zari]

Leuk