- Lid geworden
- 20 mrt 2007
- Berichten
- 6.201
- Waardering
- 184
- Lengte
- 1m78
- Massa
- 86kg
- Topic Starter
- #2.481
vr 19 april
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front squat
warmup
2x110
2x115
2x2x120 belt
2x115
deadstop romanian deadlift straps
warmup
4x135
3x145
4x135
shrugs
3 sets 135kg
axle curls
3 sets 47kg
abs
5 sets
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front squat
warmup
2x110
2x115
2x2x120 belt
2x115
deadstop romanian deadlift straps
warmup
4x135
3x145
4x135
shrugs
3 sets 135kg
axle curls
3 sets 47kg
abs
5 sets