XXL Nutrition

Oefening filmpjes by Jim Cordova (2time mr. universe)

Bezoekers in dit topic

SkyBlazer

Colossal Veteran
10 jaar lid
Lid geworden
31 mei 2011
Berichten
13.763
Waardering
4.718
Lengte
1m88
Massa
101kg
Vetpercentage
18%
Via facebook en wat googlen kwam ik bij website van deze beste man uit.
Staat leuke sectie op met per spiergroep een aantal oefeningen, uitleg erbij en instructie filmpje. Kerel is 2 keer mr. universe en heeft naar eigen zeggen "nooit" AAS gebruikt.

Hoop dat het voor somige hier bruikbaar is (Allemaal gratis):
[Link niet meer beschikbaar]

Meer info over Jim Cordova:
aboutme.jpg


Jim Cordova is currently one of the top fitness models in the nation in addition to being a world-ranked drug-free bodybuilder, recently claiming the titles of WNBF Pro Mr. Universe and Pro Mr. America for the second time each in 2009. As a result of his success, his image can be seen regularly in the majority of mainstream fitness magazines nationwide. As an authority in fitness and sports nutrition, he contributes toward the development of others through sharing his knowledge in public lectures, instructing at fitness camps across the nation, and writing articles for various mainstream fitness magazines. He has accumulated over a decade of training experience working with the general public in addition to assisting fitness competitors, models, and top drug-free bodybuilders.

In addition to his achievements on the athletic side of fitness, he has realized outstanding success as a fitness marketing consultant, constructing various health facilities across the nation from the ground up. In 2001, he earned a marketing/management degree, graduating Summa Cum Laude with a 4.0 GPA. During that time he has also become a certified personal trainer through The International Sports and Sciences Association (ISSA). With over twelve years of experience working alongside successful owners and fitness consultants in both larger-franchise and privately owned health clubs, Jim has developed a successful sales and management system geared toward building smaller-scale health facilities in addition to enhancing the marketing potential of aspiring fitness professionals. Presently he is a highly successful trainer of top physique competitors in both Long Island & Manhattan New York.



Bodybuilding Titles:


2004 INBF World Champion

2007 WNBF Pro Mr. Universe

2007 WNBF Pro Mr. America

2007 WNBF Pro World Champion

2009 WNBF Pro Mr. Universe

2009 WNBF Pro Mr. America
 
Hij gaat bij ze incline chest oefeningen niet zo gek ver omhoog?
 
Back
Naar boven