Podcasts

[Arminius]

Niet helemaal mee eens, maar, inderdaad, heel veel koekenbakkers op dat vlak.

 

[Arminius]

 

[inVorm]

 

[Arminius]

Doet Mike nog steeds alsof hij naturel is?

 

[Arminius]

Dr Andrew Huberman & Dr Andy Galpin in this recap talks about how muscle hypertrophy works, giving a whole detailed program ( Exercice selection, volume reps, rest… ) a lot of tools & data to use that would help you in your daily life.

 

[Arminius]