Sticky Powerlift /Bodybuilding / Fitness doelen 2019

[RyYan]

Qua kracht heb ik tot zo ver nog geen doelen. Wel hoop in mijn bulk dit jaar de 100 kilo aan te tikken. Moet makkelijk kunnen zou je zeggen aangezien huidig gewicht 94 kilo maintenance is. Echter faal ik er steeds in de laatste 3 kilo's aan te komen.

 

[ACE]

140kg bankdrukken

 

[IronWarrior]

280 kg deadlift
220 kg squat
160 kg bench press
120 kg en 12 á 13%

 

[Kakelkipje]

140 kg squat
72,5 kg bankdrukken
170 kg deadlift

En plekje hoger eindigen bij Sterkste Vrouw van Nederland.

 

[IronWarrior]

140 kg squat
72,5 kg bankdrukken
170 kg deadlift

En plekje hoger eindigen bij Sterkste Vrouw van Nederland.

Nette stats.

 

[angelikakim267]

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