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Summary
Hopefully this article will give you bodybuilders a little insight as to how powerlifters train. I think a lot of the old-school guys had it right; even with inferior training methods, no supplements, and "minimal" drug use (at least by today’s standards), these guys not only had amazing physiques, but a ton of strength to boot.
The fact-of-the-matter is that while some powerlifters aren’t always in the best condition due to lack of cardio and/or poor dietary habits, their muscle development is typically second to none. Now go out and use a few of the tips I’ve outlined here to take YOUR muscle development up to the next level!
Summary
Hopefully this article will give you bodybuilders a little insight as to how powerlifters train. I think a lot of the old-school guys had it right; even with inferior training methods, no supplements, and "minimal" drug use (at least by today’s standards), these guys not only had amazing physiques, but a ton of strength to boot.
The fact-of-the-matter is that while some powerlifters aren’t always in the best condition due to lack of cardio and/or poor dietary habits, their muscle development is typically second to none. Now go out and use a few of the tips I’ve outlined here to take YOUR muscle development up to the next level!