- Lid geworden
- 9 dec 2005
- Berichten
- 23.972
- Waardering
- 3.517
Ook een topic natuurlijk voor de race naar 150kg squat!
- Het gaat hier om een back squat, high bar/low bar is eigen keus, geen box squats.
- De squat moet minimaal parallel zijn.
- Gear is toegestaan op suits na.
- Aanvangsgewicht voor deelname moet minimaal 100kg zijn.
- Free weights, geen smith.
- 1RM lift, geen calculator.
- Bij 150kg altijd een filmpje plaatsen.
Voor deelname vermeld je lichaamsgewicht en je huidige 1RM op de squat.
_______________________________________
Weight class -60
-----------------------------130-------------------150KG devils angel86
Weight class -75
-------------------------------------------------150KG wauter
-------------------------------------------------150KG markrot
----------------------------------135--------------150KG isisrufus
-------------------120-----------------------------150KG Ronniej
--------------115----------------------------------150KG Basiclove
-----------112.5-------------------------------------150KG Willem9
--102.5----------------------------------------------150KG janseke
100------------------------------------------------150KG Axel1994
Weight class -82.5
-------------------------------------------------150KG salieri
-------------------------------------------------150KG Dennisik
-------------------------------------------------150KG Ghekegeit
-------------------------------------------------150KG 515
-------------------------------------------------150KG karatedude89 (80kg)
--------------------------------------------145----150KG s4ndro
--------------------------------------------145----150KG Strongwoman
---------------------------------------140---------150KG johan22
-----------------------------130-------------------150KG thomanator
-------------------120-----------------------------150KG Born Twitchy
-------------------120-----------------------------150KG Isnogood
---------110---------------------------------------150KG UTribal (79kg)
Weight class -90
-------------------------------------------------150KG TGA
-------------------------------------------------150KG willem9
-------------------------------------------------150KG michiel4
-------------------------------------------------150KG mikeo26
-------------------------------------------------150KG zunnepitte
-------------------------------------------------150KG frankyman
-------------------------------------------------150KG Guts
-------------------------------------------------150KG Rik76 (86kg)
---------------------------------------140---------150KG harry112
---------------------------------------140---------150KG niekkel
---------------------------------------140---------150KG BearelleJonas
---------------------------------------140---------150KG haystack
---------------------------------------140---------150KG MikoB
---------------------------------------140---------150KG Willem85 (88kg)
-----------------------------130-------------------150KG Lennart010
-----------------------------130-------------------150KG kwarko
-----------------------------130-------------------150KG Foreskin Hump
-------------------120-----------------------------150KG N0PAINN0GAIN
-------------------120-----------------------------150KG Lord Vader
-------------------120-----------------------------150KG gta4jwz
--------------115----------------------------------150KG Ice leovince
--------------115----------------------------------150KG P8rb
--------------115----------------------------------150KG yasmine (84kg)
---------110---------------------------------------150KG molenaar d
----105--------------------------------------------150KG 4everPrutser
Weight class -100
-------------------------------------------------150KG strong1976
-------------------------------------------------150KG Ove
-------------------------------------------------150KG rondea
-------------------------------------------------150KG Bobgrip (95kg)
---------------------------------------140---------150KG Darkey
---------------------------------------140---------150KG Silentio
----------------------------------135--------------150KG Max1998
-------------------------------132.5-----------------150KG DiZoR
-----------------------------130-------------------150KG PjanoozManiac
Weight class -110
-------------------------------------------------150KG marrkos
-------------------------------------------------150KG Minotaures
-------------------------------------------------150KG steveo1 (100kg)
---------------------------------------140---------150KG Gravitude
----------------------------------135--------------150KG jackalxl
- Het gaat hier om een back squat, high bar/low bar is eigen keus, geen box squats.
- De squat moet minimaal parallel zijn.
- Gear is toegestaan op suits na.
- Aanvangsgewicht voor deelname moet minimaal 100kg zijn.
- Free weights, geen smith.
- 1RM lift, geen calculator.
- Bij 150kg altijd een filmpje plaatsen.
Voor deelname vermeld je lichaamsgewicht en je huidige 1RM op de squat.
_______________________________________
Weight class -60
-----------------------------130-------------------150KG devils angel86
Weight class -75
-------------------------------------------------150KG wauter
-------------------------------------------------150KG markrot
----------------------------------135--------------150KG isisrufus
-------------------120-----------------------------150KG Ronniej
--------------115----------------------------------150KG Basiclove
-----------112.5-------------------------------------150KG Willem9
--102.5----------------------------------------------150KG janseke
100------------------------------------------------150KG Axel1994
Weight class -82.5
-------------------------------------------------150KG salieri
-------------------------------------------------150KG Dennisik
-------------------------------------------------150KG Ghekegeit
-------------------------------------------------150KG 515
-------------------------------------------------150KG karatedude89 (80kg)
--------------------------------------------145----150KG s4ndro
--------------------------------------------145----150KG Strongwoman
---------------------------------------140---------150KG johan22
-----------------------------130-------------------150KG thomanator
-------------------120-----------------------------150KG Born Twitchy
-------------------120-----------------------------150KG Isnogood
---------110---------------------------------------150KG UTribal (79kg)
Weight class -90
-------------------------------------------------150KG TGA
-------------------------------------------------150KG willem9
-------------------------------------------------150KG michiel4
-------------------------------------------------150KG mikeo26
-------------------------------------------------150KG zunnepitte
-------------------------------------------------150KG frankyman
-------------------------------------------------150KG Guts
-------------------------------------------------150KG Rik76 (86kg)
---------------------------------------140---------150KG harry112
---------------------------------------140---------150KG niekkel
---------------------------------------140---------150KG BearelleJonas
---------------------------------------140---------150KG haystack
---------------------------------------140---------150KG MikoB
---------------------------------------140---------150KG Willem85 (88kg)
-----------------------------130-------------------150KG Lennart010
-----------------------------130-------------------150KG kwarko
-----------------------------130-------------------150KG Foreskin Hump
-------------------120-----------------------------150KG N0PAINN0GAIN
-------------------120-----------------------------150KG Lord Vader
-------------------120-----------------------------150KG gta4jwz
--------------115----------------------------------150KG Ice leovince
--------------115----------------------------------150KG P8rb
--------------115----------------------------------150KG yasmine (84kg)
---------110---------------------------------------150KG molenaar d
----105--------------------------------------------150KG 4everPrutser
Weight class -100
-------------------------------------------------150KG strong1976
-------------------------------------------------150KG Ove
-------------------------------------------------150KG rondea
-------------------------------------------------150KG Bobgrip (95kg)
---------------------------------------140---------150KG Darkey
---------------------------------------140---------150KG Silentio
----------------------------------135--------------150KG Max1998
-------------------------------132.5-----------------150KG DiZoR
-----------------------------130-------------------150KG PjanoozManiac
Weight class -110
-------------------------------------------------150KG marrkos
-------------------------------------------------150KG Minotaures
-------------------------------------------------150KG steveo1 (100kg)
---------------------------------------140---------150KG Gravitude
----------------------------------135--------------150KG jackalxl
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