RickW
Advanced Bodybuilder
- Lid geworden
- 28 feb 2019
- Berichten
- 921
- Waardering
- 1.562
- Lengte
- 1m85
- Massa
- 91kg
- Topic Starter
- #1.021
Di 25 jan 2022 (The Bridge W4D1 Leanbulk)
Squat
5x50
5x75
5x100
5x115@6
5x118,5@7
4x5x122,5@8
CGBP
4x40
4x60
4x70@7
4x73,5@8
3x4x77,5@9
Block pull
7x50
7x100
7x137,5@6
7x143,5@7
2x7x147,5@8
High stress week goed begonnen, alles bewoog lekker.
Squat
5x50
5x75
5x100
5x115@6
5x118,5@7
4x5x122,5@8
CGBP
4x40
4x60
4x70@7
4x73,5@8
3x4x77,5@9
Block pull
7x50
7x100
7x137,5@6
7x143,5@7
2x7x147,5@8
High stress week goed begonnen, alles bewoog lekker.