- Lid geworden
- 29 feb 2008
- Berichten
- 12.216
- Waardering
- 1.024
- Lengte
- 1m84
- Massa
- 83kg
- Vetpercentage
- 12%
Hai mede buffels
Weet iemand hoe Shredded Wheat in het nederlands heet en waar dit zowat verkrijgbaar is in BE?
Nutrition facts
Shredded Wheat Nutrition Facts
1 serving (46 g) of shredded wheat cereal (sugar and salt free) contains:
Nutrient Quantity
Calories 155
Total carbohydrates 36.2 g
Saturated fat 0.2 g
Monounsaturated fat 0.2 g
Polyunsaturated fat 0.6 g
Total fat 1.0 g
Cholesterol 0 mg
Sodium 2.8 mg
Protein 5.2 g
Vitamin C 4.6 mg
Niacin 2.4 mg
Thiamin 0.1 mg
Vitamin K 0.6 mcg
Riboflavin 0.1 mg
Vitamin B6 0.5 mg
Choline 10.6 mg
Nutrient Quantity
Betaine 72.7 mg
Folate 19.8 mcg
Pantothenic acid 0.1 mg
Calcium 23 mg
Iron 1.4 mg
Sugars 0.4 g
Dietary Fiber 5.5 g
Starch 30 g
Magnesium 61.2 mg
Phosphorus 170 mg
Potassium 173 mg
Zinc 1.4 mg
Manganese 1.2 mg
Selenium 1.3 mcg
Fluoride 12.4 mcg
Copper 0.2 mg
Weet iemand hoe Shredded Wheat in het nederlands heet en waar dit zowat verkrijgbaar is in BE?
Nutrition facts
Shredded Wheat Nutrition Facts
1 serving (46 g) of shredded wheat cereal (sugar and salt free) contains:
Nutrient Quantity
Calories 155
Total carbohydrates 36.2 g
Saturated fat 0.2 g
Monounsaturated fat 0.2 g
Polyunsaturated fat 0.6 g
Total fat 1.0 g
Cholesterol 0 mg
Sodium 2.8 mg
Protein 5.2 g
Vitamin C 4.6 mg
Niacin 2.4 mg
Thiamin 0.1 mg
Vitamin K 0.6 mcg
Riboflavin 0.1 mg
Vitamin B6 0.5 mg
Choline 10.6 mg
Nutrient Quantity
Betaine 72.7 mg
Folate 19.8 mcg
Pantothenic acid 0.1 mg
Calcium 23 mg
Iron 1.4 mg
Sugars 0.4 g
Dietary Fiber 5.5 g
Starch 30 g
Magnesium 61.2 mg
Phosphorus 170 mg
Potassium 173 mg
Zinc 1.4 mg
Manganese 1.2 mg
Selenium 1.3 mcg
Fluoride 12.4 mcg
Copper 0.2 mg