Sweatdaily
Advanced Bodybuilder
- Lid geworden
- 12 aug 2018
- Berichten
- 824
- Waardering
- 1.129
- Lengte
- 1m75
- Massa
- 74kg
- Topic Starter
- #81
21 June 2019
Deload
Bench press: 42.5x7, 7
BB flyes: 7x10, 10
St shoulder press: 8x6, 6
Tricep push-down: 15x10, 10
DB rear lateral raise: 5x5, 5
Wat was dat saai!
Deload
Bench press: 42.5x7, 7
BB flyes: 7x10, 10
St shoulder press: 8x6, 6
Tricep push-down: 15x10, 10
DB rear lateral raise: 5x5, 5
Wat was dat saai!
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