bobby37
Dutch Bodybuilder
- Lid geworden
- 11 nov 2021
- Berichten
- 409
- Waardering
- 971
- Lengte
- 1m78
- Massa
- 82kg
- Vetpercentage
- 15%
- Topic Starter
- #361
Lb 2
Dl 140kg 1x5, 130kg 6-5
Hip thrust 60kg 4x4
Rdl 110kg 4x7
Front squat 70kg 3x8
Db lunge 20kg 3x10
Leg press 140kg 2x20
Air squat 9kg 3x3
Seated Leg curl 50kg 3x12
Dl 140kg 1x5, 130kg 6-5
Hip thrust 60kg 4x4
Rdl 110kg 4x7
Front squat 70kg 3x8
Db lunge 20kg 3x10
Leg press 140kg 2x20
Air squat 9kg 3x3
Seated Leg curl 50kg 3x12