Umbilical hernias are very common among bodybuilders and it turns out that athletes like Phil heat hand Big Ramy had theirs repaired with a specialist in Ohio: herniasurgeries.com Dr. Grischkan speicializes in this kind of surgery and claims to have a superior technique that has numerous benefits: "The entire surgical procedure takes less than 15 minutes and is done with a sedation anesthesia. Most patients resume unrestricted activity 24 hours following the procedure." On the other hand, you often hear horror stories about the surgery when general surgeons perform it, from excessive pain for days to taking 6 weeks to get back to physical activity. Not to mention the fact that many will use general anesthesia. So my question is, are there any umbilical hernia experts in the Netherlands? Do you know of any Dutch bodybuilders that had this surgery? What's the cost roughly? Thanks!