- Lid geworden
- 23 jul 2008
- Berichten
- 694
- Waardering
- 24
- Topic Starter
- #61
Training van vandaag (week 2, dag 2)
Squat
5x50
5x60
5x70
5x70
incline bench
5x35
5x42.5
5x50
5x57.5
deadlift
5x70
5x82.5
5x100
5x115
3sets situps
Training ging wel deadlift was best pittig
Squat
5x50
5x60
5x70
5x70
incline bench
5x35
5x42.5
5x50
5x57.5
deadlift
5x70
5x82.5
5x100
5x115
3sets situps
Training ging wel deadlift was best pittig