MEAL #1
Whey 35gr
Havermout 80gr
Pindakaas 25 gr
Ei-eiwit 6 stuks
MEAL #2
Brood 100gr (3 stuks)
Casselerrib 100gr
MEAL #3
Brood 100gr
Kipfilet 100gr
MEAL #4
Biefstuk 200gr
Broccoli 150gr
MEAL #5
Caseine 35gr
Pindakaas 20gr
PRE
Whey 35gr
POST
Magnificent
3L water pd
2077kcal; 246gr E...