bron:elitefitness
Whether you use T3 or not Taurine is crucial with clen, I would start using it a week ahead at 5g ED and 7-10g while on clen.
No 2 on/2 off, I find 3 weeks straight works well. You can prolong it to 5-6 weeks with T3.
dus 2 weken on en 2 weken off voor clen alleen en...