Zoekresultaten

Hey guys and gals! Some input here... Right now I am dieting down to reach a nice 8% for the first time.Was always around 12%(visible abs,lean physique) and eating to gain mass. My diet looked like this : High protein mostly from beef Fats from meat and healthy sources Carbs as many as I could...

Thought so. Hahaha it's okay

Cycling as to bike or as to gear? 😂

It's squat, bench press, deadlift 👀! Should have explained. Sorry!

DA! 👀

sour. Too much pip? 😂

Kinda thought of it 😂. Translate does that to some comments here and was wondering why everyone is saying horrible

Yap.totallt agree with ya. Apart trolling or joking with that it's maybe one of the silliest things to brag/not brag for. In the end it all comes around working hard and smart. Gear or not.

lifetime natty (testosterone is natural I mean 👀👀👀)

Hey! No I am in a relationship, so I don't use it anymore

hey everyone! As I've arrived in Netherlands some time ago from Greece and it was about time to get a lil more involved in the bb/powerlifting community of Netherlands. I'm 30 yo and I work as a powerlifting coach/personal trainer. I am not a natural athlete. My stats are 180cm, 90kg, 12-15%...