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21-year old Dominick Cardone, Jr. trains back with his father just ten days out from the 2014 NPC National Bodybuilding Championships. Dominick recently took the heavyweight division and overall title at the 2014 NPC Eastern USA.
March 2014 230lbs
November 214 224lbs
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Growing into the show IS possible!!! I always sort of pulled "levrone" type transformations before each of my shows (very lucky). Next year planning on 240-245lbs on stage after this consistant offseason!!!
#Evolution.... First pic was my first show at 16 years old, 182lbs. Second pic was me in November, 21 years old, 224lbs. Lets see what we can do with 5 years of consistancy. Im shooting for an Arnold Classic, NY Pro win and to get on the Olympia stage!