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Witness 8-time Mr. Olympia Ronnie Coleman's full Hardcore Workout and Posing when on the road! Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've never seen him like this for a full body workout shoot. Between sets, Ronnie explains how and why he does each exercise - Mr. Olympia reveals his secrets. Witness the insanely heavy weights used, this is no performance for the camera - it's real and intense. Ronnie also performs his Mr. Olympia posing routine on stage. His special seminar posing routine at the Fitness Warehouse is also included. 101 minutes of mind bending, gut busting workout action with the king of bodybuilding. Special Features Include: Ronnie’s personal comments, autograph session with his fans, pumping up backstage and a photo gallery.
yeah buddy!
