Mijn armen heb kleiner, maar mijn benen groter geworden!

[678]

niet door te veel, maar goed waarneembaar.

"Body deel over opleiding?"

Ik train armen meer dan ik benen heb, moet ik ontslaan de armen misschien?

Pardon mijn nederlands.

Klik om meer te lezen...

 

[Anoniem23518]

Hahahaha, babelfish ftw.

 

[Maiskorrel]

Kloontje

 

[Thorian]

hahha wtf is dit?

 

[678]

I get the idea google translator ****ed it up.

Here's it in english.

I think my arms got smaller, and I know my legs got bigger!

not by too much, but noticeable.

"Body part overtraining?"

I train arms more than I do legs, should I lay off the arms perhaps

I'm only posting here because I'm banned from bb.com and I have an account here k...

 

[bekjam]

Why did you register @ a Dutch forum then

 

[JohnnybGood]

Wouldn't hurt to give it a try...

 

[678]

Why did you register @ a Dutch forum then

Klik om te verkleinen...

Some dutch people came to bb.com to call a bro out.

 

[jurriaan]

ow on that bicycle

 

[678]

ow on that bicycle

Klik om te verkleinen...

Geef me advies, homoseksueel.​

 

[lorso]

All depends on how many exercises and with what other muscle group you train your biceps Forinstance I train my biceps on the same day i train my back...I first train my back and then i train my biceps with 3 exercises each 4 sets with 8 reps

Goodluck

 

[678]

All depends on how many exercises and with what other muscle group you train your biceps Forinstance I train my biceps on the same day i train my back...I first train my back and then i train my biceps with 3 exercises each 4 sets with 8 reps

Goodluck

Klik om te verkleinen...

dat is een veel sets voor biceps, vooral na back.

 

[salieri]

Gewoon die armen ontslaan !

 

[lorso]

dat is een veel sets voor biceps, vooral na back.

Klik om te verkleinen...

Works for me And i do 5 exercises 4 sets 8 reps for my back And i'm natural So i don't know where your from, but if you are from the states where they have al these cool real working supps you should not worry about overtraining your biceps with 3 exercises

 

[Antropoid]

Que quien eres un clon?

 

[Woopy]

I'm only posting here because I'm banned from bb.com and I have an account here k...

Klik om te verkleinen...

that comes of it if you have lake to the rules

 

[678]

Works for me And i do 5 exercises 4 sets 8 reps for my back And i'm natural So i don't know where your from, but if you are from the states where they have al these cool real working supps you should not worry about overtraining your biceps with 3 exercises

Klik om te verkleinen...

Ik ben er zeker van dat het werkt wel voor je. Gewoon zeggen dat dat een veel volume.
​

Que quien eres un clon?

Klik om te verkleinen...

geen kloon.​

 

[Tjooky]

grappig dit

Make that the cat wise I am crazy Henkie not!

 

[Antropoid]

The cat crabs the curls from the stairs. Do less curling and more squatting.

 

[Robke78]

synthol ftw!