XXL Nutrition

Sticky Wat maakt(e) vandaag jouw dag goed?

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http://forum.dutchbodybuilding.com/f10/steriele-naald-ontsmetten-365243/
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Queen-so-it-begins.jpg
 
Ik heb een nieuw record met bankdrukken 65 kg! Ik ben nu 2 maanden fanatiek aan het sporten en ben van 55 naar 65 gegaan :) Ik weet dat dit niks is vergeleken met de meesten op dit forum, maar voor mij is dit al heel wat en dus heeft dit mijn dag goed gemaakt!!
 
Koele zei:
Ik heb een nieuw record met bankdrukken 65 kg! Ik ben nu 2 maanden fanatiek aan het sporten en ben van 55 naar 65 gegaan :) Ik weet dat dit niks is vergeleken met de meesten op dit forum, maar voor mij is dit al heel wat en dus heeft dit mijn dag goed gemaakt!!
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goed bezig
 
Gaat echt als een speer, me Borst training :D

 
Laatst bewerkt:
“Just finished leg day and threw in a bit of some forearm action for shits. I quickly rush home for my post workout meal. I advize safe driving but this was an emergency. To my demise, I see flashing lights behind me. It’s the police. ****, I thought in my head as I felt light since all blood was directed to my leg pump. Cop knocks on my window and asks me why I’m speeding. “I did it for the gains officer…”, I said. He tilted his glasses and I saw his eyes. The eyes of a former lifter. I knew that look better than the back of my rhomboids. He suddenly gave me a double bicep pose out of nowhere. My body was not ready. I reciprocated by giving him a glute spread using my squat pump to my advantage. We stared at each other (no homo) for a good ten seconds in silence and he eased up. He whispered to me: “Go… Do it for the boys. Do it for the gains young padawan.” I got in my car and he escorted me to my house. I forever owe him for saving the gains. The gains are everything.”
 
Bosshogg zei:
“Just finished leg day and threw in a bit of some forearm action for shits. I quickly rush home for my post workout meal. I advize safe driving but this was an emergency. To my demise, I see flashing lights behind me. It’s the police. ****, I thought in my head as I felt light since all blood was directed to my leg pump. Cop knocks on my window and asks me why I’m speeding. “I did it for the gains officer…”, I said. He tilted his glasses and I saw his eyes. The eyes of a former lifter. I knew that look better than the back of my rhomboids. He suddenly gave me a double bicep pose out of nowhere. My body was not ready. I reciprocated by giving him a glute spread using my squat pump to my advantage. We stared at each other (no homo) for a good ten seconds in silence and he eased up. He whispered to me: “Go… Do it for the boys. Do it for the gains young padawan.” I got in my car and he escorted me to my house. I forever owe him for saving the gains. The gains are everything.”
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:roflol: :roflol: :roflol:
 
Bosshogg zei:
“Just finished leg day and threw in a bit of some forearm action for shits. I quickly rush home for my post workout meal. I advize safe driving but this was an emergency. To my demise, I see flashing lights behind me. It’s the police. ****, I thought in my head as I felt light since all blood was directed to my leg pump. Cop knocks on my window and asks me why I’m speeding. “I did it for the gains officer…”, I said. He tilted his glasses and I saw his eyes. The eyes of a former lifter. I knew that look better than the back of my rhomboids. He suddenly gave me a double bicep pose out of nowhere. My body was not ready. I reciprocated by giving him a glute spread using my squat pump to my advantage. We stared at each other (no homo) for a good ten seconds in silence and he eased up. He whispered to me: “Go… Do it for the boys. Do it for the gains young padawan.” I got in my car and he escorted me to my house. I forever owe him for saving the gains. The gains are everything.”
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wtf :roflol:
 
eindelijk 120mbit lijntje thuis opgeleverd
 
Kreeg gisteren nacht smsje van een wijf of ik in de disco was,
was niet daar zij wss in de hoop voor me tegen te komen, heb er niet op geantwoord.
Zit al een week of 4 te vragen of ik met haar iets wil gaan drinken heb al 3 keer gezegd dat ik ging komen en dan niks late weten.
Nu negeer ik ze al 2 weken blijft ze nog altijd sturen en vragen of ik mee iets wil gaan drinken en wrm ik kwaad ben.
Ben niet boos vind beetje te opdringerig allemaal, snap ook niet wat ze in mij ziet ze kent me niet eens.
Ze is best neukbaar maar niets voor serieus dus tja, het beetje aandacht is wel leuk denk :p

---------- Toegevoegd om 18:26 ---------- De post hierboven werd geplaatst om 18:23 ----------
Bosshogg zei:
“Just finished leg day and threw in a bit of some forearm action for shits. I quickly rush home for my post workout meal. I advize safe driving but this was an emergency. To my demise, I see flashing lights behind me. It’s the police. ****, I thought in my head as I felt light since all blood was directed to my leg pump. Cop knocks on my window and asks me why I’m speeding. “I did it for the gains officer…”, I said. He tilted his glasses and I saw his eyes. The eyes of a former lifter. I knew that look better than the back of my rhomboids. He suddenly gave me a double bicep pose out of nowhere. My body was not ready. I reciprocated by giving him a glute spread using my squat pump to my advantage. We stared at each other (no homo) for a good ten seconds in silence and he eased up. He whispered to me: “Go… Do it for the boys. Do it for the gains young padawan.” I got in my car and he escorted me to my house. I forever owe him for saving the gains. The gains are everything.”
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haha stuk gaan wel :roflol:
 
Lekker op allemaal groepsapps alle Ajaxfans uitlachen terwijl voetbal me eigenlijk niets kan schelen
 
Lekker gefietst in het zonnetje.
 
pec zwolle
 
Bosshogg zei:
“Just finished leg day and threw in a bit of some forearm action for shits. I quickly rush home for my post workout meal. I advize safe driving but this was an emergency. To my demise, I see flashing lights behind me. It’s the police. ****, I thought in my head as I felt light since all blood was directed to my leg pump. Cop knocks on my window and asks me why I’m speeding. “I did it for the gains officer…”, I said. He tilted his glasses and I saw his eyes. The eyes of a former lifter. I knew that look better than the back of my rhomboids. He suddenly gave me a double bicep pose out of nowhere. My body was not ready. I reciprocated by giving him a glute spread using my squat pump to my advantage. We stared at each other (no homo) for a good ten seconds in silence and he eased up. He whispered to me: “Go… Do it for the boys. Do it for the gains young padawan.” I got in my car and he escorted me to my house. I forever owe him for saving the gains. The gains are everything.”
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Mwhaha :p
 
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