Evan "Ox" Centopani's "The Process": Part One
http://www.youtube.com/watch?v=MncPb8PKBw8
Evan "Ox" Centopani's "The Process": Part Two
http://www.youtube.com/watch?v=T8slDjUQAIE
http://www.youtube.com/watch?v=MncPb8PKBw8
Evan "Ox" Centopani's "The Process": Part Two
http://www.youtube.com/watch?v=T8slDjUQAIE

zat net te eten verdomme. wel vreselijk intense training
