Levrone Pro Classic 2016

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Tuesday night last day of Keto before LCHF...then carb ,high carb, Wild card day Friday! ‪#‎flatandfull‬‪#‎leanandmeanin2016‬‪#‎levroneclassic2016‬‪#‎startrekshit‬‪#‎pruviteveryday‬ low 270's I have been on Keto diet 3-5 days a wks last 6 wks. Keto OS is So protein sparing!‪#‎fourthmacro‬‪#‎realenergy‬‪#‎buildmusculeburnfat‬

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[jeanpiston]

damn,dat op 49 jaar !!

 

[jeanpiston]

devis





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Levrone Pro Classic in Gdańsk, Poland this weekend

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[jeanpiston]

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Actuele deelnemerslijst

 

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Prejudging is begonnen!

Dainius B - good upper body, conditioning is on point up top in his front shots. Legs could use a little more mass. Good color and overall presentation.

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Clarence Devis - I'd say he looks Better than what we normally see from him but he's still not quite lean enough. Very thick all over, doesn't quite flow the best but the aesthetics aren't bad either. Still has yet to really dial it in.

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Vitaly Fateev - really good quads, nice lines. Small waist but in his side shots he needs to control his stomach while breathing. Conditioning is off especially in his legs in his back shots. He really impressed early last year but has yet to repeat that conditioning.

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Tony Freeman - conditioning looks damn good, legs are downsized in his front shots from in his prime. Good upper back shots, still holding a little water in his lower back and hams and glutes. Good most muscular. Good showing for tony.

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Johnnie Jackson - ridiculously thick up top like we're used to seeing. Legs are on par for where he's usually at. Conditioning is good but not quite as sharp as when he won in San Antonio last year besting Kuclo. Back is a mile wide, thick traps. Chest is just slabs of meat! Could be a little drier all around.

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Michael Kelafianos - wow, quads look really thick with great conditioning. Triceps are all feathered, he's in great shape. Lats are feathered as well, great back double biceps. Overall a very good showing for Michael!!!

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Josh Lenartowicz- wow wow wow! Quads are just silly! Great front biceps shot, Lat spread as well, crowd really loves him! Legs look great in his side shots as well. Hams could be just a hair drier but overall his back shots are great as well. This guy has so much potential it's crazy!!!

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Cedric - Huge. Huge. Huge. Crazy aesthetics for that size of a frame, legs look great in his side shots, great quad/ham split! Hams are really lean and dry in his back shots but his glutes are just a tad behind. He looks really good here!!!!

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Marek O - hometown guy, crowd goes nuts! Good upper body, nice quads, could use more size overall, letting his stomach out a bit in his transitions. Conditioning is pretty good as well.

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Ronnie Rockel - good structure and conditioning overall but Sizewise I think he's gonna have a tough time with the top guys. Good quads, great crab most muscular.

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Alex S - just a really big dude overall! Really wide shoulders, could use a little more chest thickness. Conditioning from the front is good but he's soft in his back shots. There's quite the variance in the two.

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Branch - Jesus H! Quads are all Nasty and feathered as always, conditioning is crazy, hitting his shots with authority and the crowd loves it! Hams are just gnarly as well, Back still has a little imbalance, par for the course for branch! I know I've said it 1000 times but you just have to see him live and up close!!!!

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Comparisons
First four- Toney, vately, Clarence and Dainius
Toney definitely takes this group. Hands down.

Second group: Johnnie, Michael, Josh, Cedric .
Cedric has this with Josh right behind him!!!

Final Group : branch, Alex, Ronnie, marek. Branch has this one all day.
Alex has lots of potential but he's jist too soft in the back shots.



First Callout : Michael, Josh, Cedric, Branch

Second Callout : Toney, Johnnie, Alex, Clarence, Ronnie

Third callout :

 

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Top 3

 

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Lijkt mij toch dat Cedric hem pakt! Ik zou Branch tweede zetten en Josh derde.
Branch weet het gewoon toch weer te flikken, conditionering weer zeer degelijk.

 

[jeanpiston]

slechte belichting maar idd easy win voor branch

 

[jeanpiston]

clerence zijn rug maar midsectie niet ok