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[Arminius]

Lees het 'Rapid fat loss Handbook: A Scientific Approach to Crash Dieting' van Lyle McDonald.

 

[Hell93]

Topic(vraagstelling) is niet voor mij he
Maar ik zal het eens lezen als ik zin heb

 

[Arminius]

Zou wel handig zijn als je een antwoord wil op je vraag natuurlijk.

Without getting into the current controversy over carbohydrates in the human diet, I’ll simply point out again that there is no strict nutritional requirement for carbohydrate.

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the body is able to make as much glucose as the brain and the few other tissues need on a day to day basis

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So how is the glucose made? The answer is a biochemical process with the unwieldy name of gluconeogenesis, which simply means the making of new glucose (primarily in the liver). When necessary, the body can make glucose out of a number of other substances including glycerol (which comes from fat metabolism), lactate and pyruvate (which comes from carbohydrate metabolism), and certain amino acids (from protein).

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