- Lid sinds
- 7 dec 2007
- Berichten
- 2.934
- Waardering
- 169
- Lengte
- 1m89
- Massa
- 100kg
- Vetpercentage
- 15%
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Doe je je bench press in een gelijkwaardig apparaat zoals hierboven beschreven genaamd een smith machine?
Ben ik nu wel héééél erg benieuwd naar...
Smith machine - helping p*ssy's to bench over 60 kilo's since 1950:
Because it cannot fall forwards, backwards or sideways, a Smith machine is considered safer to use than an ordinary barbell. Since the weight does not need to be stabilized, this can allow unstable lifters to lift more weight. There is a risk of force loss by applying it improperly, however, which can reduce the amount of weight lifted.
Doe je je bench press in een gelijkwaardig apparaat zoals hierboven beschreven genaamd een smith machine?
Ben ik nu wel héééél erg benieuwd naar...
Smith machine - helping p*ssy's to bench over 60 kilo's since 1950:
Because it cannot fall forwards, backwards or sideways, a Smith machine is considered safer to use than an ordinary barbell. Since the weight does not need to be stabilized, this can allow unstable lifters to lift more weight. There is a risk of force loss by applying it improperly, however, which can reduce the amount of weight lifted.
