frank zijn kuurschema
Frank Mcgrath is probably one of the biggest bodybuilders out there, he has some freaky size and great symmetry. His shredded lower back is almost like none other. Albeit, he has suffered some set backs in his career. In 2008, he tore his tricep in training, and was away from professional bodybuilding for sometime. Thereafter, in 2010, he had a serious card accident and had his spleen removed. The man is a machine! After having his spleen removed, he came back to bodybuilding!!! That’s admirable in one way, but very scary in another. These guys use a lot of drugs to stay on top, and it’s scary to think how these injuries are going to impact his health.
A lot of guys have contacted me lately, asking what kind of steroids cycle Frank Mcgrath is doing, and what steroids does he run during his season (on and off). I’m going to throw up a general steroid cycle that Frank Mcgrath is doing, like all the other pros. Keep in mind, I’m going to put out JUST his steroid use NOT his insulin, HGH, DNP etc. use. That’s a completely different ballgame.
Frank Mcgrath Steroids Cycle
Week Testosterone
Cypionate
Sustanon Anadrol Cardarine
GW-
501516
Ostarine
MK-
2866
Trenbolone
Acetate
Aromasin
1 1000mgs/
monday
1000mgs/
wed+fri
100mgs/
ED 30mgs/
ED
25mgs
/ED
200mgs/
ED
50mgs/
ED
2 1000mgs/
monday
1000mgs/
wed+fri
100mgs/
ED 30mgs/
ED
25mgs/
ED
200mgs/
ED
50mgs/
ED
3 same same same same 25mgs/ED 200mgs/
ED
50mgs/
ED
4 same same same same 25mgs/ED same same
5 same same same same 25mgs/ED same same
6 same same same same 25mgs/ED same same
7 same same same same same same same
8 same same same same same same same
9 same same same same same same same
10 same same same same same same same
11 same same OFF same same same same
12 same same OFF same same same same
13 same same OFF same same same same
14 same same OFF same same same same
15 same same OFF same same same same
16 same same 100mgs/
ED same same same same
17 same same 100mgs/
ED same same same same
18 same same 100mgs/
ED same same same same
19 same same 100mgs/
ED same same same same
20 same same 100mgs/
ED same same same same
---------- Toegevoegd om 19:29 ---------- De post hierboven werd geplaatst om 19:19 ----------
mike mentzer zijn kuurschema
Mike Mentzer is one of the most famous bodybuilders of our time. I consider him the godfather of the modern HIT training movement. While HIT existed before Mike Mentzer, it evolved with his ability to promote and change the HIT regiment. He was a great businessman and had published a good amount of material.
Mike Mentzer steroids
In 1978, Mike Mentzer did something that was never done before, he won the Mr. Universe contest with a perfect 300 score, which has never been repeated (ever!). Later in 1979, he won the Mr. Olympia heavyweight title with, again!, a perfect 300 score. Though, he lost overall to Frank Zane that year; hence, many people remember the Frank Zane’s Mr. Olympia titles but forget Mike Mentzer. In the 1980 Mr. Olympia, Mike placed 4th, many feel Arnold Schwarzenegger did not win (should not have won) and Mike Mentzer maintained until his death that Arnold should not have won. Towards the 90s, Arnold and Mike mended their difference and became friends.
Mr. Mentzer was the guy behind Mentzer’s Heavy Duty training program, where he did 7-9 sets/workout, 2-3 days/week. His theory was that hypertrophy is related to intensity not duration; hence, shorter, more intense workouts are much better than longer less intense workouts.
Because of his short training schedule, many bodybuilders wonder what steroids Mike Mentzer used. He was said to be a guru of steroid use. It seems Mike Mentzer had hard cycles where he used strong compounds for prolonged periods of time. He believed in being on cycles most of the time and it seems HGH was part of his cycle history.
What steroids did Mike Mentzer use?
Week Deca Durabolin Dianabol Primoblan HGH
1 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
2 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
3 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
4 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
5 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
6 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
7 800mgs/week 600mgs/week 4 IUs/day
8 800mgs/week 600mgs/week 4 IUs/day
9 800mgs/week 600mgs/week 4 IUs/day
10 800mgs/week 600mgs/week 4 IUs/day
11 800mgs/week 600mgs/week 4 IUs/day
12 800mgs/week 600mgs/week 4 IUs/day
What is the modern version of this old school Mike Mentzer steroids cycle?
Week Dianabulk Primoblan Cardarine
GW-501516
Ostarine
MK-2866
Deca
Durabolin
Aromasin N2Guard
1 2 caps/
day
600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
2 3 caps/
day
600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
3 4 caps/
day
600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
4 4 caps/
day
600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
5 3 caps/
day
600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
6 2 caps/
day
600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
7 600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
8 600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
9 600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
10 600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
11 600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
12 600mgs/
week
20mgs/
day
25mgs/
day
400mgs/
week
12.5mgs/
day
7caps/
day
MikeMentzermrolympia
Why were these drugs used during the cycle?
Many modern steroid cycles are completely different from the oldschool cycles. A lot of guys back in the day didn’t have the knowledge, science, access to steroids or diversity of today’s bodybuilding world. Hence, the modern version of the cycle is more efficient and will deliver more results.
Dianabulk – used instead of dianabol, it’s stronger and delivers stronger bulking results.
Primobolan – primo is used as a cutting drug which helps you gain mass on a low-calorie diet.
Cardarine (GW-501516) – this sarm keeps you lean while helping you shed bodyfat and increase endurance.
Ostarine (MK-2866) – hardening sarm, anabolic and strong, helps you gain muscle mass and stay hard.
Deca Durabolin – bulking agent, used in conjunction with dianabulk to bulk up and gain mass.
Aromasin – an aromatase inhibitor which helps control bloat and estrogen.
N2Guard – a cycle aid to control side effects, make sure liver pressure and kidney pressure is not high.
---------- Toegevoegd om 19:33 ---------- De post hierboven werd geplaatst om 19:29 ----------
die van Jay Cutler
Jay Cutler is one of those big boys that’s not girly at all, he doesn’t mind breaking a sweat. He started working in his family’s concrete business when he wasn’t even 12 years old. 6 year later, at 18 y/o he started training and bodybuilding. In 1993, he received a degree in criminal justice from a local community college and wanted to work as a prison guard. However, after meeting Marcos Rodriguez, he decided to go into bodybuilding.
Jay Cutler has been instrumental to the sport of bodybuilding and has won the Arnold classic 3 years in a row (02/03/04). He also got 2nd place (Mr.O) to the famous Ronnie Coleman 4 times before finally becoming Mr. Olympia in 2006. He went on to win 4 Mr. Olympia titles, 2006, 2007, 2009 and 2010. He is one of only 3 men (Arnold being one of them) to win the Mr. O title in non-consecutive years. Jay Cutler lost the Mr. Olympia title in 2008 to Dexter Jackson, but won it back in 2009. In 2013, he hasn’t performed as well, taking 6th at the Mr. Olympia contest. Though, win or lose, Jay Cutler has impressive stats, 5 foot 9 inches, contest weight: 274lbs., off-season weight: 310lbs. He’s huge!
jay cutler body
Editor note: Jay Cutler has a bad shoulder or bicep injury in the last few years, this is the likely cause for his poor showing during the 2013 Mr. Olympia.
There have been a ton of rumors about Jay Cutler and his steroid use, some guys say he’s taking moderate steroid dosages, others are saying he’s really pushing the envelope with his steroids and HGH. It’s not hard to see that professional bodybuilders use a lot of steroids
Jay Cutler Steroids Cycle
Week Sustanon Dianabol Anadrol Deca
Durabolin
HGH Cardarine
GW-501516
Aromasin N2Guard
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
1500mgs/
week
100mgs/
day
100mgs/
day
200mgs/
day
12 IUs/
day
30mgs/
day
50mgs/
day
7 caps/
day
jay cutler steroids
Why were these steroids used on this cycle?
This is the bulking cycle, so it’s mainly shifted towards a bulker.
Note: insulin and peptides aren’t listed here to make the cycle easier.
Sustanon – this was used as a testosterone base to make those hard base gains.
Dianabol – this is an oral kickstarter to boost the gains from Deca Durabolin.
Anadrol – used in combination with Dianabol to create a hard anabolic synergetic effect.
Deca Durabolin – a partner steroid to Dbol, Deca+Dbol is the perfect bulking cycle to gain mass and weight during the off-season.
HGH – used to boost gains, increase lean mass, help recovery and joints.
Cardarine (GW-501516) – used as a endurance booster and fat loss aid to keep bodyfat low during the bulker.
Aromasin – used as an aromatase inhibitor to combat estrogen side effects.
N2Guard – this is a cycle-aid used to protect organs, liver and kidneys during the cycle.