Failure is not an option

[Pumped]

Training van vanochtend:

Deadlift
60x10
60x10
100x8
120x8

Incline Benchpress
35x12
55x10
65x8
75x6

Incline Dumbbell Press
24x8
28x8
28x8

Peck Deck
45 tot failure
60 tot failure
60 tot failure

Cable Crossovers
5 sets tot failure

Skullcrushers
4 sets

Parallel Dips
2 sets

Overhead Cable extensions
4 sets

 

[wwe]

Nette bench