Eznir
Advanced Bodybuilder
- Lid sinds
- 31 aug 2003
- Berichten
- 1.029
- Waardering
- 50
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quote vanop EFTS:
10/21/2008 4:34:47 PM - Roman
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It seems that everytime I squat or bench in gear above 90% I blow my eyes out pretty bad. Sometimes the whites of my eyes are completely red.
Ive been told biting on a mouth guard will take pressure out of your sinuses. Is there anything else I can do? Should I go to a doctor? has anyone ever heard of someone going blind or getting a brain aneurysm from this?
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Roman,
What is happening is completely normal. Even if you wear a mouth guard it is going to happen because it happens to me. I have never heard of anyone having and aneurysm or going blind from rupturing blood vessels in their eyes. I'm not going to say it's impossible, but I have never heard of it happening.
Don't fret, the more weight you move the more it is going to happen and will most likely show up on your face, neck and shoulders eventually as well.
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Mihail Koklyaev deadlifting 370kg (815 pounds) for 3 reps:
coole training, zeker wat oefeningen die ik ook ga toevoegen!
