Weight Gainer

[Ano_1988_4]

Testo Booster

Hi all

I'm very new here, so I wanted to post my question I have about testo boosters or PH.

I'm lifting weights for quite a time now and I'd like to take a testo booster or PH.

I've read alot about several boosters on forums, but I can't figure out which one is 'relatively' safe and provide those gains that they promise.

Can someone help out here?

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[daniel20]

Food > gainer.

otherwise; leangain B&F

 

[kil]

daniel20 already said it, but it's very important to make the statement that eating enough to grow works better than what any weightgainer could ever achieve.

 

[Ano_1988_4]

I already know that eating is a number 1 priority to gain some weight. I'm eating 7 times a day.

My cal intake is over 2700, 160 gr proteins etc...
But I need some extra gains.

I've read somethings about Tropinol, Natadrol & Formadrol but all I read is negative...

 

[hardeappel]

2700 , try to add 300 like every 1 > 2 weeks and see how it goes

 

[kil]

2700 , try to add 300 like every 1 > 2 weeks and see how it goes

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This is some good advice.

2700kcal is not very much. I myself eat about 3500-3700 and you are according to your stats more than 15KG above my stats en you'r also leaner. Meaning that your calorie intake isn't high enough.