Originally posted by admin
Grootste deel van de wereldbevolking lactose intolerant?
Sinds wanneer?
Slechts een klein deel bedoel je...
En met die bonen, ik vrees dat daar weinig tegen helpt, het zijn de koolhydraten en eiwitten in bonen die elkaar tegen werken in de vertering. Die krijg je hoe dan ook binnen en meeste mensen hebben een slechte opname van die eiwitten.
Lactose Intolerance
About 70% of the world's population just can't drink milk or eat dairy products (except yogurt) without getting an upset stomach. It's genetic and happens most often in people of African, Asian and Mediterranean descent. It's caused by a deficiency of lactase, an enzyme needed to absorb and digest the milk sugar, lactose. Undigested, the milk sugar lingers in the colon and ferments, creating intestinal distress - abdominal pain, bloating, gas and diarrhea - that sometimes defies diagnosis or is misdiagnosed as serious bowel disease.
http://www.healthcastle.com/herb_lact.shtml
Lactose intolerance affects as many as 75 percent of the worlds population. (1) In the United States, where 30 to 50 million of the American people are lactose intolerant, approximately 80 percent of the Asian American population, 79 percent of the Native American population, 75 percent of the African American population, 51 percent of the Hispanic American population, and 21 percent of the Caucasian American population are affected. When dairy products are consumed by lactose intolerant people, some have the lactose pass through the small intestine with no ill affects. However, in others that same undigested lactose can have a completely different affect. Generally, between 30 minutes and two hours, (2) after the lactose has remained in the colon where it ferments, it can cause the lactose intolerant child to suffer from foamy diarrhea with diaper rash, vomiting and failure to gain weight, thus slowing growth and development, and adults can experience rumbling abdominal sounds, bloating, gassousness, flatulence, nausea, diarrhea, and vicious abdominal cramping. (3) As stated in "Lactose Intolerance" almost anything that "might be causing you GI stress will probably affect your ability to digest lactose". (6) Therefore, it is recommended that people avoid milk when having diarrhea. The severity of these symptoms are strictly dependent on the amount of lactose the person can tolerate. (5)
http://members.aol.com/profchm/myers.html
Kan nog wel 100'en bronnen vinden, is gewoon een genetisch feit. Dus toch wel handig dat wij onze melkpoeder sturen naar volkeren die het niet eens zonder problemen goed kunnen verteren. Ff als zijpaadje.
Alleen blijft het een feit dat grootste gedeelte van de wereldbevolking lactose intolerant is, kunnen we ook weer onze conclusies uittrekken. 
