XXL Nutrition

Hoe ongezond is de zonnebank werkelijk?

Dankjewel Bryce!

Ik begrijp dat bruinen een traag process is en wil het niet overhaasten. Maar wat zou je aanraden?? de tijd nu opbouwen en dus ietsje langer gaan of gewoon gelijk houden>
 
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zo gevaarlijk dus...
 
Dankjewel Bryce!

Ik begrijp dat bruinen een traag process is en wil het niet overhaasten. Maar wat zou je aanraden?? de tijd nu opbouwen en dus ietsje langer gaan of gewoon gelijk houden>

Zes minuten langer was licht verbrand he? Probeer dan eens 2 minuten langer nu.
En dan idd langzaam opbouwen, een paar keer twee minuten langer, daarna eens 3 minuten langer, en zo door.

Maar als je een heel lichte huid hebt, dan is het eigenlijk niks voor je... wil je dan echt serieus bruin worden, dan ga je het forceren en toch verbranden (al is het maar heel lichtjes) en dan verhoog je je risico op huidkanker.
 
Ik heb niet een heel lichte huid.. ik ben wel gewoon nederlands met blauwe ogen en lichtblond haar maar ik heb altijd wel een redelijk tintje. (voor een blank persoon)
 
Ik heb niet een heel lichte huid.. ik ben wel gewoon nederlands met blauwe ogen en lichtblond haar maar ik heb altijd wel een redelijk tintje. (voor een blank persoon)


Hier heb je wat info en kun je ook je huidtype bepalen:

http://www.kanker.be/sites/default/files/Huidtypetest NL.pdf

Belangrijkste is dat je niet moet verbranden. Hoe vaker dat gebeurt, hoe hoger je risico op huidkanker.

---------- Post toegevoegd Fri 8 Mar 2013 om 14:52 ----------

Hier nog wat info, en je kunt er ook je huidtype bepalen:

http://www.huidkanker.be/veiligzonnen.php

Ze raden elk zonnebankgebruik trouwens af.

Meer dan één kuur per jaar zou ik ook zeker niet doen.
 
ik scoorde 12 punten ben dus ongeveer een type 2-3
 
Bouw het dan voorzichtig op, zorg dat je niet verbrandt, en hou het bij één kuurtje per jaar.

Tenzij je sproeten en/of moedervlekken hebt, dan zou ik het helemaal laten.
 
Teveel zonnebanken is slecht maar afentoe is helemaal zo slecht nog niet. Je maakt namelijk ook Vitamine D aan en dit is heel belangrijk vooral in de wintermaanden.
 
yups in de wintermaanden word ik zo bleek dat ik geregeld een zonnebank sessie nodig heb.
 
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Melonatan FTW bij Barbie & Michael :roflol:
 
yups in de wintermaanden word ik zo bleek dat ik geregeld een zonnebank sessie nodig heb.

Omg iemand die zich schaamt voor zijn prachtige witte arische huidskleur :roflol:

Hitler zou zich omdraaien in zijn graf als hij dit zou lezen.
 
als ik mocht kiezen dan was ik wel een paar tinten donkerder.
 
According to research scientist, Dr. Matthew Kingston-Brown, and his colleague, Dr. Harold Schafferton, UV radiation is absolutely harmless. In fact, it is essential for your continued health and well-being. "Ultraviolet Radiation is not the demon that governmental "health" agencies and news media have portrayed it to be," states Dr. Kingston-Brown. "Your body must absorb an ample supply of UV to keep the skin properly conditioned in order to repel infection, as well as aid in breaking down waste produced by dermal cells." Dr. Schafferton also explained: "Sunburn is not a serious sign of skin damage. If you eat too much sugar, you will get hyper; too much wine and you will get drunk. Likewise, if you absorb too much UV you will get a painful sunburn, but it does not cause skin cancer! That (cancer) is a result of air pollution combined with, of all things, sunscreen!"

According to the two doctors, they have uncovered a plot by "Big Business" and "Big Brother" to trick the American people into believing that UV is harmful! "If you think UV will give you cancer, then you will buy products to 'protect' yourself from it. It is really an ingenious plot," Dr. Kingston-Brown stated. According to Dr. Kingston-Brown and Dr. Schafferton, the people have been convinced that UV is harmful, and thus will buy sunblock to protect themselves. The sunblock has chemicals in it that not only are harmful, but are also mildly addictive! People will then continue to buy sunblock throughout the summer months until autumn arrives and the weather cools. During the autumn and winter months people are not outside as much, and not as exposed to solar rays and thus quit using sunscreen. That is when withdrawal sets in which is illustrated by the cold/flu-like symptoms seen during the winter and fall months. People BUY a FLU SHOT or COLD MEDICINE to protect against and alleviate these symptoms!

They say there is no cure for the cold, because there really is no cold causing virus! The companies (which as we all know own most of the government anyway) want you to keep feeding them your hard-earned money all year long! "We (Dr. Kingston-Brown and Dr. Schafferton) are very concerned that this hoax has been allowed to propagate for as long as it has, but, what can we do against it? We are only two dedicated scientists wanting to alert the American people to the fraud and health risks that their government has placed them in." Now, thanks to the UNCOVEROR, the truth can be known: DON'T USE SUNSCREEN!
 
According to research scientist, Dr. Matthew Kingston-Brown, and his colleague, Dr. Harold Schafferton, UV radiation is absolutely harmless. In fact, it is essential for your continued health and well-being. "Ultraviolet Radiation is not the demon that governmental "health" agencies and news media have portrayed it to be," states Dr. Kingston-Brown. "Your body must absorb an ample supply of UV to keep the skin properly conditioned in order to repel infection, as well as aid in breaking down waste produced by dermal cells." Dr. Schafferton also explained: "Sunburn is not a serious sign of skin damage. If you eat too much sugar, you will get hyper; too much wine and you will get drunk. Likewise, if you absorb too much UV you will get a painful sunburn, but it does not cause skin cancer! That (cancer) is a result of air pollution combined with, of all things, sunscreen!"

According to the two doctors, they have uncovered a plot by "Big Business" and "Big Brother" to trick the American people into believing that UV is harmful! "If you think UV will give you cancer, then you will buy products to 'protect' yourself from it. It is really an ingenious plot," Dr. Kingston-Brown stated. According to Dr. Kingston-Brown and Dr. Schafferton, the people have been convinced that UV is harmful, and thus will buy sunblock to protect themselves. The sunblock has chemicals in it that not only are harmful, but are also mildly addictive! People will then continue to buy sunblock throughout the summer months until autumn arrives and the weather cools. During the autumn and winter months people are not outside as much, and not as exposed to solar rays and thus quit using sunscreen. That is when withdrawal sets in which is illustrated by the cold/flu-like symptoms seen during the winter and fall months. People BUY a FLU SHOT or COLD MEDICINE to protect against and alleviate these symptoms!

They say there is no cure for the cold, because there really is no cold causing virus! The companies (which as we all know own most of the government anyway) want you to keep feeding them your hard-earned money all year long! "We (Dr. Kingston-Brown and Dr. Schafferton) are very concerned that this hoax has been allowed to propagate for as long as it has, but, what can we do against it? We are only two dedicated scientists wanting to alert the American people to the fraud and health risks that their government has placed them in." Now, thanks to the UNCOVEROR, the truth can be known: DON'T USE SUNSCREEN!

bron?
 
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