Chuck, looks great. Enjoy.
And I'm still reeling from finding people on Earth who don't want bacon on the AD.. Stop the Insanity...
I eat plenty of: olive oil, fish oil caps, some Cod liver oil in winter mostly, bacon (entirely unnecessary)
steak, pork steak, ground sirloin, ground chuck, chicken breast, whole chicken, eggs, cheese (real not cheese food), real butter, smart balance butter, almonds (raw), raw walnuts, natural peanut butter, heavy whipping cream, cauliflour, brocolli, green beans, onions, mushrooms, romaine lettuce, iceberg lettuce, cream cheese, deli steak, deli turkey, salmon steaks, shrimp, green peppers, cucumbers, red peppers, ceasar salad dressing, ranch salad dressing, mayonnaise, mustard, tomatoes (7g for a full one), every herb and spice on Earth, and much more...
Also for our pleasure:
Hood low carb milk (choc and whole are my favorites).
Low carb fajita shells (minus the fiber, I've found them as low as 5g each to be used for steak and chicken fajitas or a breakfast burrito.)
Sugar free jello with some Cool Whip
Healthy Life low carb bread (minus fiber leaves 5g per slice. If you are smart AND have ALREADY adapted to the diet you can leave enough CHO from you limit to have a steak and cheese deli sandwich with the veggies and mayo.)
Heinz low carb Ketchup (1g per tbsp)
Pork Rinds with some low carb salsa is great too.
And our good friend Splenda. Use for baking some low carb goodies, for your coffee with the heavy cream, or mix it with your nasty hydrolyzed whey to remove that lovely after vomit/jock strap taste.
DH
