- Lid geworden
- 16 mei 2006
- Berichten
- 59.513
- Waardering
- 22.605
- Topic Starter
- #541
Deadlift 3x3 170/190/210 (2) alles pron.
Mp 3x3 55/65/75
Pull ups 3x3 +10/+10/+15 bw 108
Upright row 3x8 50
Reverse bb curl 3x8 35
Mp 3x3 55/65/75
Pull ups 3x3 +10/+10/+15 bw 108
Upright row 3x8 50
Reverse bb curl 3x8 35