Ja ik kan nu ook foto's van lachende bb-ers posten
Phil Heath probeert ook gewoon meestal te lachen bij zijn poses, kijk maar eens rond:
https://www.youtube.com/results?search_query=phil+heath+posing
Random google search waarop ze je beoordelen, let op het laatste puntje:
Bodybuilders are judged on the overall quality of their muscular development. Judging is based upon the presentation of:
- Mass
- Definition
- Proportion
- Symmetry
- Stage Presence
The perception of muscular size, has been the foundation for bodybuilding since the beginning of the sport. Yet, mass is only a merit when accompanied by the remaining qualities.
Definition:
Indicates the degree of muscularity brought about by the absence of subcutaneous body fat. Defined muscularity is necessary to fully display the development of the physique. Definition is only of value when it allows massively developed muscles to be displayed.
Proportion:
Implies an even balance of muscular development in comparison to each muscle group. Theoretically, a "strong body part" can be just as detrimental as a "weak body part". Bodybuilders must strive for equal development between all muscle groups.
Symmetry:
A misnomer, is commonly used to depict "proportion" or expressed to indicate an aesthetic quality throughout the physique. Although, in its strictest definition, symmetry denotes equal development of muscularity on both right and left sides of the physique.
Stage Presence:
Includes posing performance and other factors influencing general appearance such as skin tone, grooming, charisma, and poise. Effective stage presentation is essential to display the physique to its maximum potential.
Maar het is inderdaad (zoals ik al zei) bij de ene klasse meer dan bij de ander. Bij men's physique vind ik het zelfs overdreven hoe iedereen constant met een big smile op het podium moet staan.
Maar goed, doe er mee wat je wil
