- Lid sinds
- 20 mrt 2011
- Berichten
- 11.963
- Waardering
- 3.662
- Massa
- 100kg
Ik ontvang zijn nieuwsbrieven maar die zijn zo full of shit dat mijn respect voor hem iedere keer toch een beetje daalt.
Bangmakerij zodat je de producten van één van zijn sponsors koopt;
"I know what its like to feel invincible.
I know that feeling, which says... " that will NEVER happen to me."
I can also tell you that this attitude is even more destructive
that the think your think you can avoid.
It is pure arrogance, and leads to poor decision-making.
I have personally fallen victim to, and felt the pain, of such a
mindset in my life through various injures and sicknesses.
NO ONE is exempt.
It's time to "grow up", and think about these things.
Here is something to think about....
Cancer now consumes our lives. 1 in 2 men
and 1 in 3 will succumb to this "preventable"
disease in their lifetimes.
I hope you NEVER have to deal with it but chances
are you probably already have - directly or indirectly.
And in spite of the BILLIONS of dollars that are raised
each year to "fight cancer" we have made almost NO
progress in the last 30 years, according to the National
Center for Health Statistics.
It's no wonder that terminally ill cancer patients are turning to
alternative and integrative treatments across the country and
seeing unbelievable outcomes. (my sister works at a place like this)
And guess what all of these alternatives have in common?
They all use detoxification as the fundamental component to their
healing protocols.
And this makes sense since disease is a problem of toxicity.
That's why I heavily recommend Yuri Elkaim's
Total Wellness Cleanse program.
Even if you don't have cancer, this is the type of detoxification
program that can help you fend off the Big C for life.
After all, cancer is more than 40% determined by your lifestyle.
One of the reasons that the Total Wellness Cleanse is so effective
at restoring your health is because it's based on using real food to
"clean" your body.
And today, I want to share one of the most powerful foods (used
extensively in the program) which have been scientifically proven
to prevent cancer.
Researchers have feverishly investigated the effects of BERRIES on
human health.
Some of the known cancer-preventive agents present in berries
include vitamins A, C, and E and folic acid; calcium and selenium;
beta-carotene, alpha-carotene, and lutein; phytosterols such as
beta-sitosterol and stigmasterol; triterpene esters; and phenolic
molecules such as anthocyanins, flavonols, proanthocyanidins,
ellagitannins, and phenolic acids.
Berries contain high levels of a diverse range of phytochemicals,
most of which are antioxidant molecules.
If you're not familiar with the majority of these compounds then
don't worry. They are all more or less different types of antioxidants.
That berries exhibit potent antioxidative properties is widely accepted,
but their biological properties extend beyond antioxidation.
In fact, berries also exhibit anti-inflammatory properties, are able to
inhibit abnormal cell growth, modulate cell cycle arrest, and induce
apoptosis (programmed cell death) in cancer cells with little or no
negative effects to normal cells.
These traits make berries an awesome addition to any health-minded diet.
And brand new research in the Journal of Pharmaceutial and Biomedical
Analysis has revealed that the degree of cancer cell growth inhibition is
directly related to the level of antioxidants in the berries.
Specifically, they found that blueberries and raspberries
were 90-100% effective in quenching free radical damage
and stopping cell growth in cancerous colon cells!
So go ahead... eat some more berries.
An earlier 2006 study in the Journal of Agricultural and Food Chemistry
also showed that blackberry, black raspberry, blueberry, cranberry, red
raspberry, and strawberries inhibit the growth of oral, breast, colon, and
prostate cancer cells.
So it goes without saying that berries are a blessing. As a rule of thumb,
any food (or berry) that has a deep colourful hue will most likely be a high
source of antioxidants.
The key is to incorporate a wide variety of different colours in order to
benefit from all their respective antioxidant properties.
Add berries to your smoothies, to your morning cereal and salads, or
enjoy them on their own.
Here's a berry-licious recipe to get your taste buds started, courtesy of
Yuri and his Total Wellness Cleanse program.
Blueberry Morning
1⁄2 cup fresh blueberries
1-2 tbsp chopped almonds, presoaked
2 tbsp ground hemp seeds
2 tbsp dried shredded coconut
1 tbsp ground flaxseed
* Combine ingredients in a bowl and pour
almond milk over top and serve.
CLICK HERE for 119 more delicious recipes that
detoxify your body, burn fat, and fend off disease.
Grow Stronger,
Elliott Hulse
PS. Remember, when you invest in TWC, I will send
you login details to view all the videos in my new
8-part video series "4 Layers Stronger in 2014"
Bangmakerij zodat je de producten van één van zijn sponsors koopt;
"I know what its like to feel invincible.
I know that feeling, which says... " that will NEVER happen to me."
I can also tell you that this attitude is even more destructive
that the think your think you can avoid.
It is pure arrogance, and leads to poor decision-making.
I have personally fallen victim to, and felt the pain, of such a
mindset in my life through various injures and sicknesses.
NO ONE is exempt.
It's time to "grow up", and think about these things.
Here is something to think about....
Cancer now consumes our lives. 1 in 2 men
and 1 in 3 will succumb to this "preventable"
disease in their lifetimes.
I hope you NEVER have to deal with it but chances
are you probably already have - directly or indirectly.
And in spite of the BILLIONS of dollars that are raised
each year to "fight cancer" we have made almost NO
progress in the last 30 years, according to the National
Center for Health Statistics.
It's no wonder that terminally ill cancer patients are turning to
alternative and integrative treatments across the country and
seeing unbelievable outcomes. (my sister works at a place like this)
And guess what all of these alternatives have in common?
They all use detoxification as the fundamental component to their
healing protocols.
And this makes sense since disease is a problem of toxicity.
That's why I heavily recommend Yuri Elkaim's
Total Wellness Cleanse program.
Even if you don't have cancer, this is the type of detoxification
program that can help you fend off the Big C for life.
After all, cancer is more than 40% determined by your lifestyle.
One of the reasons that the Total Wellness Cleanse is so effective
at restoring your health is because it's based on using real food to
"clean" your body.
And today, I want to share one of the most powerful foods (used
extensively in the program) which have been scientifically proven
to prevent cancer.
Researchers have feverishly investigated the effects of BERRIES on
human health.
Some of the known cancer-preventive agents present in berries
include vitamins A, C, and E and folic acid; calcium and selenium;
beta-carotene, alpha-carotene, and lutein; phytosterols such as
beta-sitosterol and stigmasterol; triterpene esters; and phenolic
molecules such as anthocyanins, flavonols, proanthocyanidins,
ellagitannins, and phenolic acids.
Berries contain high levels of a diverse range of phytochemicals,
most of which are antioxidant molecules.
If you're not familiar with the majority of these compounds then
don't worry. They are all more or less different types of antioxidants.
That berries exhibit potent antioxidative properties is widely accepted,
but their biological properties extend beyond antioxidation.
In fact, berries also exhibit anti-inflammatory properties, are able to
inhibit abnormal cell growth, modulate cell cycle arrest, and induce
apoptosis (programmed cell death) in cancer cells with little or no
negative effects to normal cells.
These traits make berries an awesome addition to any health-minded diet.
And brand new research in the Journal of Pharmaceutial and Biomedical
Analysis has revealed that the degree of cancer cell growth inhibition is
directly related to the level of antioxidants in the berries.
Specifically, they found that blueberries and raspberries
were 90-100% effective in quenching free radical damage
and stopping cell growth in cancerous colon cells!
So go ahead... eat some more berries.
An earlier 2006 study in the Journal of Agricultural and Food Chemistry
also showed that blackberry, black raspberry, blueberry, cranberry, red
raspberry, and strawberries inhibit the growth of oral, breast, colon, and
prostate cancer cells.
So it goes without saying that berries are a blessing. As a rule of thumb,
any food (or berry) that has a deep colourful hue will most likely be a high
source of antioxidants.
The key is to incorporate a wide variety of different colours in order to
benefit from all their respective antioxidant properties.
Add berries to your smoothies, to your morning cereal and salads, or
enjoy them on their own.
Here's a berry-licious recipe to get your taste buds started, courtesy of
Yuri and his Total Wellness Cleanse program.
Blueberry Morning
1⁄2 cup fresh blueberries
1-2 tbsp chopped almonds, presoaked
2 tbsp ground hemp seeds
2 tbsp dried shredded coconut
1 tbsp ground flaxseed
* Combine ingredients in a bowl and pour
almond milk over top and serve.
CLICK HERE for 119 more delicious recipes that
detoxify your body, burn fat, and fend off disease.
Grow Stronger,
Elliott Hulse
PS. Remember, when you invest in TWC, I will send
you login details to view all the videos in my new
8-part video series "4 Layers Stronger in 2014"
maybe it's just me, maar ik vind hem meer een buffe dikz*k dan een athleet 
