OP
zoetw
Cool Novice
- Lid geworden
- 11 jun 2020
- Berichten
- 180
- Waardering
- 33
- Lengte
- 1m80
- Massa
- 80kg
- Vetpercentage
- 17%
- Topic Starter
- #201
gisteren.
Bench press paused
opw
4x3x86,25kg
Incline DB press
opw 3x8x36kg
Dips
opw
4x8x18,25kg
Cable side lateral 2 handen
12x6,25kg per kant
8x6,25kg
6x6x25kg taffes zwaar
Incline prone lateral raise
3x12x6kg
One arm cable overhead extensions cable
4x10x11,25kg
Bench press paused
opw
4x3x86,25kg
Incline DB press
opw 3x8x36kg
Dips
opw
4x8x18,25kg
Cable side lateral 2 handen
12x6,25kg per kant
8x6,25kg
6x6x25kg taffes zwaar
Incline prone lateral raise
3x12x6kg
One arm cable overhead extensions cable
4x10x11,25kg